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Before you jump to Chicken Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and to do all of their own cooking. There’s some value to that. Once in a while, though, you definitely do not need to make an entire meal for your family or even just for yourself. Once in a while you need to visit the drive through while you’re on your way home and end the day. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because lots of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how you can find appropriate food choices at the drive through.
Milk, juice and water would be the best selections for beverages. Drinking a large soft drink forces hundreds of empty unhealthy calories into your diet. One serving of soda is eight oz.. That helping may contain many spoonfuls of sugar in addition to at least a hundred calories. A fast food soft drink is typically at the very least twenty ounces. It is most often a minimum of 30 ounces. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Water, fruit juice as well as milk, however, are far better choices.
Simple reason states that the simplest way to lose fat and get healthy is to ban fast food from your diet altogether. While this is usually a good idea all you need to do is make a couple of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let someone else make your dinner. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to chicken curry recipe. To make chicken curry you only need 30 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Chicken Curry:
- Provide A. Preps
- You need 1-1.5 kg Chicken thighs
- You need 5-6 large potatoes
- You need washed, peeled and cubed big
- Take 1 C Cooking oil
- You need B. Blend into a fine paste
- Prepare 1 medium size brown onion
- Take 1/4 C candlenuts (opt)
- You need 3-4 garlics
- Take 1-2 C dried chillies deseeded, soaked & softened in boiling water
- You need C. Paste
- Get 1 C meat curry powder
- Take As needed Water
- Take D. Spices
- Provide 1 cinnamon stick
- Provide 1 star Anise
- Prepare F. Extras & Seasoning
- Prepare 1 tsp sugar
- Take 1 tbsp thick tamarind juice
- Prepare 2-3 tsp or to taste Chicken seasoning powder
- Take 270-300 g coconut cream
- Get Note:
- Prepare 1 . Dried chillies can be replaced with fresh red chillies
- Provide 2 . We use Red pack BABA'S Meat Curry Powder
- Get 3 . Tamarind juice- mix a thumb size tamarind pulp with hot water
- Take Use 2 tbsp of hot water and squeeze the pulp
- You need 4 . We use KNORR Chicken Seasoning Powder
- You need 5 . We use only AYAM Brand Coconut Cream. Use 1 whole can/tin
- You need This brand uses 100 % pure coconut - no starch or gum added
- You need 6 . Ingredients No.2, 3, 4 - from Asian grocery
Steps to make Chicken Curry:
- A. Wash and cut chicken into a chunky bite size. Avoid cutting chicken too small. Cube potatoes into big chunks. Keep aside.
- B. Cut dried chillies and soak in boiling water for 10 minutes or until soft. Then blend it into fine paste with the rest of the ingredients in B.
- C. Pour enough water to curry powder and mix to make a soft paste.
- Cooking The Dish - Over medium heat, preheat 1/2 - 1 cup of cooking oil in a big wok or deep sauce pan. Once oil is ready, pour in B (blended paste) and stir for 2-3 minutes then add C (meat curry paste) and D (spices). Sauté until oil is separated from the paste. Add A (chicken and potatoes) and 1 cup of water. Stir until everything is well-mixed.
- Turn heat to medium low. Cover and leave to cook for 5 minutes. Remove the lid and add everything in F (seasonings) except coconut cream. Taste and adjust accordingly. Stir well and put the lid on again and simmer until potatoes are fork tender. Stir in between simmering time.
- Check the potatoes. Once tender, add coconut cream. Stir to combine and leave for a minute then turn the heat off. Transfer chicken curry to a serving bowl and serve with homemade sandwich bread or steamed white rice.
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