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Before you jump to Okra soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. Occasionally, though, the last thing you need is to have to cook meals from scratch. Sometimes you just wish to reach the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by guilt about slipping on your diet. This is because most famous fast food restaurants out there are trying to “healthy up” their choices. Here is how to eat healthy when you visit the drive through.
Aim for the side dishes. It was not that long ago that all you could get at a fast food restaurant was French Fries. Today the vast majority of the most popular fast food franchises have improved their products. Now quite a few of them provide salads. Chili can be yet another option. Baked potatoes may also be bought. Fruit is usually obtainable. There are so many options that you can choose that do not force you to ingest foods that have been deep fried. When deciding on your dinner from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. This helps you keep the calorie count low and lessen your fat intake.
Standard logic tells us that one positive way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good plan but if you make beneficial choices, there’s no reason you can’t visit your drive through once in a while. Every now and then, letting someone else cook dinner is just what you need. When you choose wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to okra soup recipe. To make okra soup you need 8 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Okra soup:
- Use 300 g okra
- You need 300 g beef
- Use cooking oil
- You need 4 tomatoes
- Use 2 tbs tomato paste
- Take 1 onion
- Get salt
- Take 1 tbs curry powder
Steps to make Okra soup:
- Wash the okra and cut to pieces. meanwhile cook the beef till tender.
- When already tender, drain excess water and keep aside. then add the oil and onions to the beef and fry together till cooked well
- Add tomatoes then tomato paste. stir well to mix. at this point now add okra and stir
- Then add the soup you kept aside. add salt and curry powder.
- Let it cook for 20- 30 mins till cooked well.
- Remove from heat serve with Ugali. This was delicious.
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