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Before you jump to Masala fry fish curry recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. From time to time, though, you absolutely do not need to make an entire meal for your family or even just for yourself. Sometimes you just want to reach the drive through along the way home and call it a day. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is possible because lots of the popular fast food places making the effort to make their menus healthy now. Here is how to eat healthy and balanced when you hit the drive through.
Go for the side dishes. Not that long ago, the only real side dish item available at a fast food restaurant was French fries. Now lots of the fast food selections have been widened a great deal. Now you may get several different salads. You can also pick out Chili. You could possibly get baked potatoes. Fruit is normally available. There are a lot of possibilities that don’t include eating something deep fried. When you order your supper through a drive through window, choose side dishes instead of just grabbing something premade. You’ll keep your calorie and fatty food count lower and save yourself dedication.
Standard logic tells us that one sure way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you require most is just to have someone else do the cooking. When you select healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to masala fry fish curry recipe. You can have masala fry fish curry using 15 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Masala fry fish curry:
- Take 1 kg fish
- Prepare Cooking oil
- You need Sabz mirchen
- Get 1 bada piyaz chop kiya hua
- You need 3 medium tamater chop kiye hue
- Get 1 tsp safed zeera
- You need Namak
- Use 1/2 tbsp lal mirch powder
- Prepare 1 tbsp dhania powder
- You need 1 tsp haldi powder
- Prepare 1/2 tsp garam masala powder
- Take 1 lemon juice
- Take 2 tbsp lehsan adrak ka paste
- Get 1 tsp kasuri methi
- Get Sabz dhania
Steps to make Masala fry fish curry:
- Fish ko namak lagakar thori der rakhne ke baad wash kar ke haldi powder aur lemon juice laga kar half fry krlen.
- Karahi ko medium flame par rakhen aur usmen 1/2 cup oil shamil karein aur sath hi safed zeera bhi shamil krden.
- Jab zeere ki khushboo uthne lage to usmen piyaz aur sabz mirchen shamil karein aur piyaz ka colour change hone tak pkaen.
- Jab piyaz ka colour change hone lage to usmen lehsan adrak ka paste shamil karein aur 1 min mazeed pkaen.
- Tamater shamil karein aur sath hi namak, lal mirch powder, haldi powder, dhania powder aur kasuri methi shamil karein aur mix krne ke baad 2 tbsp pani shamil karein aur 3 mins low flame par dhak kar pkaen taake masala achi trhan bhun jae aur tamater bhi soft hojaen.
- 3 mins baad open karein aur flame medium krden aur garam masala powder shamil kar ke 2 mins mazeed pkaen.
- Jab masale mein se oil separate hojae to 1 cup pani shamil karein aur ubaal ane ke baad usmen half fry ki hui fish shamil karein, mix karein aur 10 mins medium-low flame par dhak kar pkaen.
- Akhr mein sabz dhania shamil karein aur fish curry ko dish out krlen.
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