Hello everybody, welcome to my recipe page, looking for the perfect Healthy Vegetable Daliya (Broken Wheat) recipe? look no further! We provide you only the perfect Healthy Vegetable Daliya (Broken Wheat) recipe here. We also have wide variety of recipes to try.
Before you jump to Healthy Vegetable Daliya (Broken Wheat) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about any article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Occasionally, though, the last thing you choose is to have to make a meal from scratch. Once in a while you only want to pay a visit to the drive through while you are on your way home and end the day. There is simply no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because many of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is the way to eat healthy when you hit the drive through.
Pick water, juice or maybe milk as a beverage. Choosing a huge softdrink as your beverage adds hundreds of poor calories to your meal. One portion of soda is eight oz.. That serving can contain many spoonfuls of sugar along with at least a hundred calories. A fast food soda is frequently not less than twenty ounces. It is most often no less than 30 ounces. This means that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, conversely, are much better choices.
Logic claims that one the easiest way to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good plan but if you make beneficial choices, there’s no reason you can’t visit your drive through now and then. Once in a while, permitting someone else cook dinner is just what you need. When you select healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to healthy vegetable daliya (broken wheat) recipe. You can cook healthy vegetable daliya (broken wheat) using 10 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Healthy Vegetable Daliya (Broken Wheat):
- Take 1 Cup Daliya (broken wheat)
- Prepare Carrot 2 small (finely diced)
- You need 1/4 Cup Green Peas
- Provide Curry leaves 4-6
- Take 1/2 Teaspoon Mustard Seeds
- Provide 1/2 Teaspoon Garam Masala
- You need to Taste Salt
- Get 1/2 Tablespoon Lemon Juice
- Provide 2 teaspoon Oil
- Take 5 cups water
Steps to make Healthy Vegetable Daliya (Broken Wheat):
- In a vessel, add water, daliya, carrot & peas, cook on medium flame for about 10 minutes, drain.
- In a wok, heat oil, add curry leaves, mustard seeds, allow to splutter. Add in the cooked broken wheat along with veggies.
- Season with salt and garam masala, mix and cook for another 8 to 10 minutes.
- Drizzle with lemon juice and serve.
If you find this Healthy Vegetable Daliya (Broken Wheat) recipe useful please share it to your friends or family, thank you and good luck.
