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Before you jump to EGG CURRY / UDAICHU OOTHINA MUTTAI KULAMBU recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. There’s some benefit to that. But occasionally the last thing you would like to do is put together a whole meal for yourself and your family. Sometimes you just would like to hit the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by remorse about slipping on your diet. This may be possible because an abundance of the popular fast food destinations are trying to make their menus better now. Here’s how it is possible to eat healthfully when you’re at a fast food spot.
Your drink needs to be water or juice or milk. Choosing a huge soda as your beverage contributes hundreds of harmful calories to your meal. Usually just one helping of soft drinks is only eight ounces big. That serving can contain numerous spoonfuls of sugar in addition to at least a hundred calories. Most fast food carbonated drinks are no less than twenty ounces huge. Thirty ounces, however, is considerably more common. This ensures that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Milk, fruit juices or plain water are much healthier choices.
Basic reason states that the simplest way to lose fat and get healthy is to ban fast food from your diet entirely. While this is usually a good idea all you need to do is make a number of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, allowing someone else cook dinner is just what you require. When you choose wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to egg curry / udaichu oothina muttai kulambu recipe. You can have egg curry / udaichu oothina muttai kulambu using 23 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook EGG CURRY / UDAICHU OOTHINA MUTTAI KULAMBU:
- Take 3 Eggs
- Prepare 1/2 Onion ,Chopped
- Use 1/2 inch Cinnamon
- Use Few Kalpasi
- You need 1/2 tsp Fennel
- Take Few curry leaves
- Prepare As required Peanut/groundnut oil
- You need 1/2 tsp Chilli powder
- Provide 2 spoons Kulambu powder
- Get 1/4 tsp Turmeric powder
- Take 1/4 tsp Garam Masala
- Use To Saute and grind
- Use 10 Shallots
- Prepare 1 Tomato, medium sized
- Get 1/2 Inch Ginger
- You need 5 pods Garlic
- Take 1/2 tsp Pepper
- You need 1/4 inch Cinnamon
- You need Few Kalpasi / Black Stone Flower
- You need To Grind mixture
- Get 1/4 cup Grated coconut
- Get 6 Cashew nuts
- Take 1/4 teaspoon Fennel
Steps to make EGG CURRY / UDAICHU OOTHINA MUTTAI KULAMBU:
- Saute all the ingredients in oil under 'to saute and grind'– until raw smell goes. ( Shallots, Tomatoes, Ginger, Garlic,pepper, cinnamon and kalpasi. - Grind to smooth paste. - In the same kadai add oil and fry cinnamon, kalpasi, fennal.
- Add the onions and curry leaves and fry till it is transparent. - Add the ground onion tomato masala and cook for a minute. - Add chilli powder, kulambu powder, Garam masala and turmeric powder. - Saute, until oil separates from the masala. - Then add water to the gravy consistency.
- Let it boil for 5 mins, then simmer the flame. - Grind coconut, cashew and fennel to a creamy paste. - Add the coconut mixture to the gravy. - Once it starts bubbling from the corners add required salt. - Add the eggs directly to the gravy/kulambu. - Don’t add all eggs together, add one at a time; here and there in the gravy and not in the center. - Let the gravy simmer for 10 mins with lid covered. - Don’t stir after adding the eggs.
- Now the gravy is ready add curry leaves and coriander leaves and serve hot with a dish of your choice.
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