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Before you jump to Vegetarian cauliflower and egg curry recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. There’s some value to this. Occasionally, though, the last thing you want is to have to cook meals from scratch. Once in a while you need to pay a visit to the drive through while you are on your way home and complete the day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet program? You can do this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how to eat healthy and balanced when you hit the drive through.
Go for the side dishes. It wasn’t too long ago that French Fries were your sole side dish option at a restaurant. Today almost all of the most popular fast food franchises have amplified their products. Now plenty of them offer you salads. Chili can be another choice. You can get baked potatoes. You can make fruit. There are so many options that you can choose that do not force you to ingest foods that have been deep fried. When you order your dinner through a drive through window, opt for side dishes instead of just grabbing something premade. When you choose to do this you may keep your fat content and also calorie counts low.
Standard logic tells us that one positive way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let someone else make your dinner. If you ultimately choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to vegetarian cauliflower and egg curry recipe. To cook vegetarian cauliflower and egg curry you only need 9 ingredients and 10 steps. Here is how you do it.
The ingredients needed to cook Vegetarian cauliflower and egg curry:
- Use 1 tbsp vegetable oil
- Use 1 onion
- Prepare 1 tbsp mild curry powder (I use a store-bought mix)
- Provide 1 cup basmati rice
- Prepare 1 cauliflower
- Prepare 3 eggs
- You need salt & pepper
- Take 1,5 cup coconut milk
- You need 1 bunch chives (optional)
Instructions to make Vegetarian cauliflower and egg curry:
- Cut the cauliflower in small florets.
- Boil the cauliflowe until al dente. At the same time, cook the rice according to the time indicated on the packet. Boil the eggs until they are medium to hard-boiled, about 6-8 minutes.
- While the cauliflower, rice and eggs are boiling, dice the onion.
- In a large non-stick saucepan, heat the oil and fry the onion until fragrant over medium-low heat. Add the curry powder and stir for about 2 minutes. Add the coconut milk. Let simmer on low heat.
- Drain the cauliflower and rice when the cooking time is up. Once the eggs are boiled, put them in a bowl under running cold water for a minute.
- Add the cauliflower to the sauce. Stir, still on low heat.
- Peel the eggs and slice or quarter them. Add to the sauce.
- Add salt and pepper to taste.
- Optional: use a pair of scissors to cut up a bunch of chives above the pan.
- Stir one last time and serve with the rice.
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