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Before you jump to Bhetki (Barramundi) fish curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. From time to time, though, you definitely do not need to make a whole meal for your family or even just for yourself. Sometimes almost all you desperately want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by guilt about slipping on your diet. You are able to do this because most of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how to eat healthy when you reach the drive through.
Visit a drive through for a place which has made it a practice to provide healthier options to people. Arby’s as an example, is void of burgers. Instead, a person’s selections consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, not surprisingly, is known for its square burgers, nevertheless the menu there has a considerable amount of wholesome choices like salad, potatoes and chili. Not all fast food locations are as unhealthy as McDonalds with its deep fried every thing.
Logic says that one of the best ways to stay balanced is to sidestep the drive through and never eat fast food. While, usually, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, permitting someone else cook dinner is just the thing you need. When you want healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to bhetki (barramundi) fish curry recipe. You can have bhetki (barramundi) fish curry using 19 ingredients and 12 steps. Here is how you achieve it.
The ingredients needed to make Bhetki (Barramundi) fish curry:
- You need 6 pieces bhetki fish
- Take 3 potatoes cut into two halves
- Take 1 cup cauliflower chopped
- You need 1 tablespoon ginger paste
- You need 1 teaspoon turmeric powder
- Get 1 bayleaf
- Prepare 1 teaspoon cumin seeds
- Take 1 medium sized tomato puree
- Take 1 teaspoon cumin powder
- Get 1.5 teaspoon red chilli powder
- Use 1/2 teaspoon sugar
- Use 2 cloves
- Take 4 green cardamom
- Provide 1 inch cinnamon stick
- Take 1 teaspoon garam masala powder
- Provide 1 teaspoon ghee
- Provide 1/2 cup coriander leaves
- Get to taste Salt
- Prepare as required Mustard oil
Instructions to make Bhetki (Barramundi) fish curry:
- Marinate the fish with half of the turmeric powder and salt.
- Heat some mustard oil and deep fry the fishes. Keep them aside.
- In the same wok, add more oil if required. Add the potatoes and cauliflower. Add the rest of the turmeric and some salt. Fry them well. Keep them aside.
- Add the cumin seeds, bayleaf, cloves, cardamom and cinnamon. Let them splutter.
- Add the tomato puree and cook it for a while.
- Add some turmeric powder, ginger paste, cumin powder, red chilli powder and fry them very well till the oil separates.
- Add the fried potatoes and cauliflower. Fry them very well.
- Add some water for the gravy, some salt and the sugar to balance the salt.
- Bring it to boil. After you get the desired consistency of the gravy, add the fishes.
- Add the garam masala powder and ghee and the coriander leaves.
- Mix them well and remove it from the flame.
- Serve hot.
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