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Before you jump to Cauliflower Bake recipe, you may want to read this short interesting healthy tips about Apples Can Have Massive Advantages For Your Health.
Everybody has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this really a true statement. Many men and women have lived with this philosophy for many years, and they additionally pass this on to their children. This thought can be identified in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In our research we have learned why you are told to eat an apple a day and we will be discussing that with you here.
I am sure you’ve heard of Cornell University, well they did their own study on how apples will benefit a persons brain. While performing their study they learned that, quercetin, which is located in apples helps maintain healthy brain cells. And of course thanks to this component in apples, they’re able to in fact reduce Alzheimer’s symptoms.
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We hope you got insight from reading it, now let’s go back to cauliflower bake recipe. To cook cauliflower bake you need 10 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Cauliflower Bake:
- Get 1 large cauliflower
- Prepare 3 pieces sun-dried tomato, chopped
- Take 0.5 hand full parsley, chopped
- You need 1 red chili, chopped
- Take 2 cloves garlic, crushed
- Provide 0.5 tsp freshly ground black pepper
- Use 0.5 tsp salt
- Provide 60 g white onion soup mix powder
- Get 300 ml full cream milk
- Provide 100 g greated cheddar cheese
Instructions to make Cauliflower Bake:
- Preheat oven to 220°C.
- Cut the stalks off thecauliflower. Then separate the flowers and cut the big ones smaller. Put them into a medium, greased oven pan.
- Mix the rest of the ingredients together and pour over it the cauliflower. Bake for 30 minutes.
- Sprinkle the cheese over and bake a further 10 minutes. Put the oven on grill for the last 3 minutes.
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