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Before you jump to Instant Pot Mustard Chicken recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every single article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really good information. Once in a while, though, you absolutely do not need to make a full meal for your family or even just for yourself. Sometimes you just would like to reach the drive through en route to your home and call it a day. There is no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because many of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how you can eat healthy when you visit the drive through.
Aim for the side dishes. It has not been that long ago that all you could get in a fast food restaurant was French Fries. Now lots of the fast food menus have been widened a great deal. There are lots of salads out there these days. You can get chili. You can purchase a baked potato. You can make fruit. There are countless options that you can choose that do not force you to consume foods that have been deep fried. When you order your supper through a drive through window, opt for side dishes instead of just grabbing something premade. When you choose to do this you can keep your fat content and calorie counts low.
Logic says that one the simplest way to stay healthy is to avoid the drive through and never eat fast food. While, in most cases, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just the thing you need. If you decide on healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to instant pot mustard chicken recipe. To make instant pot mustard chicken you need 16 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Instant Pot Mustard Chicken:
- Use 450 gms Zorabian Breast Boneless Chicken
- You need 1 Juice of Lemon
- Use 1/2 tsp Turmeric Powder
- Use As required Salt
- Use Grind to a smooth paste:
- Prepare 1 tbsp Mustard Seeds
- Provide 4-5 Green Chillies
- You need 3-4 cloves Garlic
- You need 1 tsp Cumin Seeds
- Take For Tempering:
- You need 2 tbsp Oil
- You need 1/2 tsp Mustard Seeds
- Get Pinch Asafoetida
- Get 2 Green Chillies
- Provide 1 Sprig Curry Leaves
- Prepare 2-3 Whole Red Kashmiri Chillies
Steps to make Instant Pot Mustard Chicken:
- Wash the chicken pieces well and drain out the water completely.
- To it, add lemon juice, turmeric powder and salt and set aside.
- In a blender, add all the ingredients mentioned to be ground and blend to a smooth paste.
- Add this paste to the marinated chicken. Marinate for few hours or overnight.
- Steam this marinated chicken in an Instant Pot for 15 to 20 minutes. After it is steamed, Select Saute in order to reduce the liquid to a thick gravy. You can use a rice cooker or steamer for steaming the marinated chicken. After it is steamed, transfer it into a cooking pan to reduce the liquid.
- Heat oil in a cooking pan and temper with all the ingredients mentioned under tempering. Add the steamed chicken and saute for few minutes.
- Mustard Chicken is ready to serve as a side dish with rice, roti, curd curry or any gravy dish.
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