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Before you jump to Fresh Methi Chicken (Murgh Curry) recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. There’s some value to this. From time to time, though, the last thing you choose is to have to make an evening meal from scratch. Sometimes you just wish to hit the drive through on the way home and call it a day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet regime? You are able to do this because lots of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here’s how you’ll be able to eat healthfully when you are at a fast food spot.
Go for the side dishes. It wasn’t that long ago that all you could get at the fast food restaurant was French Fries. Today almost all of the most popular fast food franchises have enhanced their offerings. There are plenty of salads around now. Chili can be yet another choice. You can buy a baked potato. You can pick fruit. There are countless possibilities that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” aim to build a meal consisting of side dishes. When you do this you can keep your fat content as well as your calorie counts low.
Common logic tells us that one sure way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a few good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, allowing someone else cook dinner is just what you require. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to fresh methi chicken (murgh curry) recipe. You can cook fresh methi chicken (murgh curry) using 13 ingredients and 9 steps. Here is how you do it.
The ingredients needed to cook Fresh Methi Chicken (Murgh Curry):
- Get 10 chicken things or 4 breast
- You need 300 g sliced onions
- Get 3 tbsp fresh garlic paste
- Use 2 tbsp ginger paste
- Take 4 fresh tomatoes
- Prepare to taste Salt
- Prepare 2 eggs
- Take 2 tbsp turmeric
- Use 1 tbsp Garam masala
- You need 6 green chillies
- Prepare 1 tbsp cumin
- Use 200 g fresh methi (fresh fenugreek leaves)
- Prepare Oil for frying the chicken
Steps to make Fresh Methi Chicken (Murgh Curry):
- Chop the chicken thighs in to medium sized pieces or diced the chicken breast (if using the breast instead chicken thighs.
- Marinate the chicken with eggs, salt, 1 tbsp turmeric and garlic. Leave it in the fridge for 2 hours.
- Prepare the stuff for masala by slicing the onions, grated garlic, ginger and chopped green chillies.
- Heat up one cup of oil and fry the marinated chicken. Once fried, take the chicken out of the oil and place in to clean dish.
- Drain some of the oil and leave 2 tbsp oil in the same dish to cook the masala. Sauté the cumin seeds, garlic until brown. Add sliced onions. Cook the onions until oil starts to separate.
- Add chopped tomatoes, ginger, chillies and salt. Cook it for 20 mins on medium heat. Keep stirring after 5 mins. Add turmeric and 1/2 cup water.
- Once the gravy cooked to nice consistency, add fresh Methi. Cook it for further 5-10 mins.
- Add chicken. Mix it together till the masala coated nicely to the chicken.
- Garnish with fresh coriander. Serve with Rice and Naan.
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