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Before you jump to Tandoori Chicken Dal Curry recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Just about any article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. From time to time, though, the last thing you need is to have to prepare meals from scratch. Sometimes you just want to hit the drive through en route to your home and call it a day. There is no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here’s how you’ll be able to eat healthfully while you are at a fast food spot.
Focus on the sides. It wasn’t that long ago that all you could get at the fast food restaurant was French Fries. Now virtually all of the well-known fast food places have broadened their menus. Now lots of them offer you salads. Chili is yet another option. Baked potatoes can even be purchased. You could get fruit. There are a lot of options that don’t involve eating one thing deep fried. When you order your dinner through a drive through window, select side dishes instead of just grabbing something premade. This makes it possible for you to keep the calorie count low and reduce your fat intake.
Logic says that one the easiest way to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good idea but if you make beneficial choices, there is no reason you can’t visit your drive through now and then. Sometimes the thing you need is to let another person create your dinner. If you ultimately choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to tandoori chicken dal curry recipe. You can have tandoori chicken dal curry using 16 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Tandoori Chicken Dal Curry:
- Take 1/2 kg chicken (bone-in)
- Use 1 sweet onion (finely chopped)
- Use 2 green chillies (sliced)
- Prepare 1 large potato (peeled & cubed)
- Take 1/2 cup massoor dal
- Provide 2 tomatoes (chopped)
- Use 1 sprig curry leaves
- Use 1 tbsp salt
- Get 1 tsp coriander seeds
- Provide 1 tsp tumeric powder
- Use 2 tsp chili powder
- Use 1 tbsp coriander powder
- Take 1 tbsp garam masala powder
- Take 3 coriander leaves (garnish)
- Get 1 tbsp lemon juice
- Use 1 tsp ground cumin
Steps to make Tandoori Chicken Dal Curry:
- Prep the tomatoes, potatoes, onions, and peppers.
- Heat oil in a large pot (I recommend coconut oil). Add in cumin, let it sizzle. Add in onions, green chillies, and salt. Saute until it gets nice and golden.
- Add in all spice powders and curry leaves. You may substitute 2 tbsp Tandoori Masala powder instead of the Garam Masala, coriander powder, and red pepper. Toss until evenly distributed.
- Add in chicken, potatoes, tomatoes, and dal. For a less traditional take, sear the chicken (in a pan with butter before adding it). Mix thoroughly.
- Add water up to the level in the pot and bring it to a boil.
- Reduce heat and cook uncovered at a simmer for 40 minutes.
- Add the lemon juice. Serve with coriander leaves as a garnish.
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