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Before you jump to Padang-style Kalio Ayam (Padang's Chicken Casserole) 😋🐥🐣🌶🥘 recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost each and every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is actually very good advice. But sometimes the last thing you wish to do is make a whole supper for yourself and your family. Sometimes all you want is to go to the drive through and get home as soon as possible. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet? You can do this because lots of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here’s how you’ll be able to eat healthfully when you’re at a fast food place.
Select a drive through with a restaurant that’s known for catering to people with better palates. Arby’s by way of example, does not offer burgers. Instead, the options consist of roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has offered hamburgers for decades, they also have plenty of other healthy options like salads, baked potatoes and chili. Most fast food dining places will not stoop to the unhealthy lows seen at McDonalds.
Standard logic tells us that one sure way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make great choices, there is not any reason you can’t visit your drive through once in a while. Occasionally, permitting someone else cook dinner is just what you require. If you ultimately choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to padang-style kalio ayam (padang's chicken casserole) 😋🐥🐣🌶🥘 recipe. To make padang-style kalio ayam (padang's chicken casserole) 😋🐥🐣🌶🥘 you only need 31 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Padang-style Kalio Ayam (Padang's Chicken Casserole) 😋🐥🐣🌶🥘:
- Take 1 whole Chicken 2kg cut into big pieces
- Provide 1 Lemon juice
- Use 1/2 kg potato peeled, slice thickly like a biscuits
- You need 1 big Onions (100g), chopped finely
- Take 8 shallots
- Get 7 cloves Garlic
- Prepare 5 Candle Nuts/Macadamia (Kemiri)
- Prepare 6 cm fresh Ginger, sliced thickly on top leaving the base intact
- Take (when the dish is cook, then it's easily to discard this ginger)
- Take 6 cm fresh Galangal,slice thickly on top leaving the base intact
- Provide (or 1 tbs ground Galangal/Lengkuas powder)
- You need 15 fresh Red Chillies, pounded into paste
- Use 5 Bay Leaves (daun salam)
- Provide 1 Curry Leaves (see image)
- Prepare 2 Lemongrass stalks,bruised the white part,tied up the top green
- Get 5 Kaffir lime leaves, teared the sides leaves to loosen the oil
- Prepare 1 tsb groundTurmeric powder(Curcuma) (no need of fresh Turmeric)
- Get 1 tsp ground Coriander powder or 1 tbs whole Coriander
- Take 1/2 tsp ground Cumin powder
- Use 1 tbs Tamarind paste or 2 tbs Tamarind juice
- Use 2 Tbs soft Brown Sugar or Palm sugar
- You need 1 can Coconut Cream or 1 lt. Coconut liquid from Coconut fruit
- Provide Water parboiled from the kettle
- You need Vegetable Rice Bran Oil
- Provide 1 tsp salt
- Take Black pepper grinded
- Take On top centre: w Coriander leaves,the stalks are nice to eat too
- Get To serve: steamed Jasmine Rice cook in Rice Cooker or
- Use 4 Ketupat cakes (pressed cooked rice)(see image):
- Use Rice boiled in square shaped packet of plaited Coconut leaves
- Take Prepare: On top of individual plate put a soft large banana leaf
Steps to make Padang-style Kalio Ayam (Padang's Chicken Casserole) 😋🐥🐣🌶🥘:
- Wash the chicken, marinade with lemon juice. In a blender put the shallots,garlic,candle nuts,fresh chillies,the whole coriander to making a chillies paste mixture.In a wok on put oil,heat oil then add the chopped onion & stir fry 5 min,add the chillies paste &fry more 2'.Then put the Coconut cream, fry more 5' till bubble then add 5cups water,turmeric,coriander powder(if not using the whole one),gallangal, lemongrass,bay leaves,curry leaves,kaffir lemon leaves,tamarind paste, sugar: mix all
- Stir constantly to avoid the coconut cream be separated and let slowly to boil then add the chicken pieces. Add the sliced potatoes, salt and grinded black pepper, keep stirring and mix until starting to boil.
- Then lower down the temperature. Simmering on low temperature.Next add tamarind paste, sugar and mix until smooth. Put the lid on.If lack of liquid, add more water from the kettle. Taste the season.
- The chicken is cooked when change into brownish colour. Turn off the fire. The sauce is thick & abundant, taste delicious.(option: on top centre decorate with bunch of Coriander leaves that have delicious flavour). 😚To serve: pour the gravy sauce, the cooked meat & potatoes over the Ketupat (cut roughly into bite pieces) or on the cooked steamed rice placed on a plate which base is covered with soft banana leave.(to soften the banana leaves is to put them on the gas fire)
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