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Before you jump to Sate Padang Kuah-Kuning🇮🇩 Padang's Satay w Yellow Thick Sauce recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. There’s some value to that. Now and then, though, you totally do not want to make a whole meal for your family or even just for yourself. Once in a while you just want to visit the drive through while you are on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from remorse about slipping on your diet. You are capable of doing this because lots of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here’s how it’s possible to eat healthfully when you’re at a fast food restaurant.
Choose a drive through for a restaurant which is known for catering to people with healthy palates. Arby’s for example, is void of burgers. Instead you’ll be able to pick from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, whilst no stranger to the hamburger, also includes a lot of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not all fast food places are as unhealthy as McDonalds with its deep fried everything.
Standard logic tells us that one certain way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let another person make your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to sate padang kuah-kuning🇮🇩 padang's satay w yellow thick sauce recipe. To make sate padang kuah-kuning🇮🇩 padang's satay w yellow thick sauce you need 38 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Sate Padang Kuah-Kuning🇮🇩 Padang's Satay w Yellow Thick Sauce:
- Take 600 gr Rump Steak beef,slice 1cm thinly, tenderize w acid fruits
- Get then cut into even 1x2x3 cm pieces
- Take 300 g beef tongue, slice & cut into 1x2x3 cm
- Use 200 g beef heart, slice& cut into 1x2x3cm
- Get 40 Bamboo skewers, soaked in warm water from the kettle for 1 hr
- Get For sauce:
- Provide 2 tbs rice flour
- Get 1 tbs tapioca flour or maidens flour
- You need 100 mls Water from the kettle
- You need 600 ml beef broth
- Prepare For spicy paste:
- Use 8 fresh red chilies
- Take 10 shallots
- Provide 6 cloves garlic
- Get 4 cm fresh ginger, chopped finely
- Prepare 3 cm fresh galangal (lengkuas) chop finely
- Prepare or 1 tsp ground galangal
- Use 4 cm fresh turmeric chopped finely or 1 tbs ground turmeric
- Prepare 2 stalks lemongrass, crushed on the white part
- Prepare 2 tbs whole rounded coriander or 1 tbs ground coriander
- You need 1 tsp ground cumin
- You need Salt
- Prepare Spices: 2 star anise, 3 cloves, 1 tsp ground nutmeg
- Provide 1 big white onion chopped finely, fried in oil untill dark brown
- Take 1 tsp salt
- Take 1 tsp white pepper powder
- You need 1 Curry leaf
- Prepare 5 Kaffir lime leaves or lemon leaves
- Use 4 Bay leaves (daun Salam)
- Take 2 stalks lemongrass, crushed on the white part
- Take 1 Tbs Tamarind paste (1 piece kandis acid)
- Prepare 1/2 tsp ground fennel (optional)
- Use to taste Rice Bran Oil
- Get 6 Ketupat cakes(see image)or rice Lontong cut 2.5cm thick
- Get Topped with crispy fried onions:
- Get 3 big Onions,chopped finely.In a wok put 1cup of Rice Bran oil,
- Prepare Heat oil on medium heat,then put the onions&stir-fry until color
- You need golden dark brown, remove, set aside
Steps to make Sate Padang Kuah-Kuning🇮🇩 Padang's Satay w Yellow Thick Sauce:
- Put in a blender fresh red chilies,shallots,garlic,whole coriander,salt,star anise,cloves:blend them all into a fine paste.In a large wok put 4 tbs oil,heat the oil in medium heat then saute the paste,ginger,galangal,lemongrass until fragrant.Then put 900ml broth,the meat,fried paste,kaffirlime &bay leaves,cumin,salt.Turn on the heat.Towards the end of cooking, 20' before the meat is tender add the beef tongue&hearts.Cook until water runs out from the meat&the meat is tender.Turn off the heat.
- Remove lifting out the cooked meat,heart &tongue onto a large plate&filter on a colander the Spicy Broth onto a glass bowl.In a small bowl put the Rice flour,Tapioca flour&100ml of water;stir until dissolved.On the stove put a medium pot,pour the mixture into the pot,turn heat on medium:cook keep stirring until thick then pour the Spicy Broth,mix&cook while keep on stirring until combined.Season to taste.Turn off, remove the pot, set aside this thick yellow Satay Sauce for the beef on skewers.
- Insert the pre-cooked beef meat,tongue&hearts alternately into the skewers.With a large pastry brush, rub over the meat with steak fat oil then set aside on a large plate.To those who don't have a Charcoal BBQ can grill the meat on skewers under the grill of a preheated oven, turn the temp on high to 200 degrees Celcius.
- When the guests are coming,place the skewers under the grill,make sure that the fat oil is on all over the meat,keep on looking that the meat dont burn.When the meat is already golden brown cooked on one side then turn the skewers on the other side brushing again with the fat oil on the meat;watch out that the meat aren't burnt! Cook until golden.Remove all the skewers,put into individual plate,which base is covered with a large softened banana leaves&top with Ketupat rice cakes cut into chunks.
- To serve: on a plate, the base covered with banana leaf then top with Ketupat rice cake or Lontong rice (sausage shape)that are cut into chunk pieces. To serve the guests individually: Put 6 skewers on top of the Ketupat or Lontong, then pour the yellow thick Satay Sauce on top of the meat.Topping: sprinkle with abundant crispy fried onions. 😚😋
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