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Before you jump to Chicken Curry Stew Instant Pot IP recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is actually excellent guidance. But sometimes the last thing you wish to do is prepare a whole dinner for yourself and your family. Sometimes you just wish to hit the drive through en route to your home and call it a day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is because most popular fast food restaurants on the market are trying to “healthy up” their menus. Here is the way to find appropriate food choices at the drive through.
Concentrate on the sides. It was not that long ago that all you could get at a fast food restaurant was French Fries. Now many of the fast food menus have been widened a great deal. There are plenty of salads available now. You can also pick out Chili. Baked potatoes can also be purchased. Fruit is usually offered. There are plenty of healthful options that do not include putting something deep fried into your body. When deciding on your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. You’ll maintain your calorie and fatty food count low and save yourself time and effort.
Logic claims that one the simplest way to stay healthy is to avoid the drive through and never eat fast food. While, in most cases, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let someone else make your dinner. If you choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to chicken curry stew instant pot ip recipe. To cook chicken curry stew instant pot ip you only need 7 ingredients and 16 steps. Here is how you cook that.
The ingredients needed to make Chicken Curry Stew Instant Pot IP:
- Use 1 pound chicken
- Take 1/2 onion (to your taste)
- You need 2 cloves garlic (ok I used 5)
- Get 1 carrot (to your taste)
- Prepare 1 potato (to your taste)
- Use 4 Tbl. Curry paste
- You need 1 1/4 cups broth or water
Steps to make Chicken Curry Stew Instant Pot IP:
- Clean and rough chop garlic
- Clean and rough chop onion
- Clean and rough chop carrot
- Clean and rough chop potato
- This is the chicken I am using for this one
- Clean and chop your chicken into but sides pieces
- Put your IP on saute add some oil. When it gets hot add your onions and garlic, saute for a couple minutes until onion just changed color
- Add potato and carrots, saute for a few minutes stirring most of the time
- Add your curry paste (Vindaloo shown here), saute for s couple minutes, stirring constantly.
- Add your chicken and saute for a couple minutes stirring most of the time.
- I'm using chicken broth, add it and deglaze, get the stuck bird of the bottom as best you can.
- Now it's pressure time. Set your IP to pressure (high) cook for 15 minutes, let it do it's thing (press start on mine)
- Let pressure release naturally for 10 minutes
- It's ready to serve
- I served mine over rice
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