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Before you jump to Spicy Curry Chicken recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is really very true. Now and then, though, you definitely do not wish to make a whole meal for your family or even just for yourself. Once in a while you need to pay a visit to the drive through while you are on your way home and complete the day. There is simply no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants around are trying to “healthy up” their choices. Here is the way to find healthy food choices at the drive through.
Concentrate on the sides. It wasn’t that long ago that all you could get at the fast food diner was French Fries. Today almost all of the most popular fast food franchises have enhanced their offerings. Now you can get a range of salads. You could get chili. You might get baked potatoes. You can pick fruit. There are many healthy options that do not include putting something deep fried into your body. When selecting your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you are able to keep your fat content as well as your calorie counts low.
Logic claims that one the simplest way to stay balanced is to sidestep the drive through and never eat fast food. While this is usually recommended all you need to do is make a couple of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person make your dinner. When you choose healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to spicy curry chicken recipe. To make spicy curry chicken you only need 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Spicy Curry Chicken:
- Provide 8 Chicken drumettes
- You need 1 clove Garlic (grated)
- Provide 1 tbsp Curry powder
- Use 1 tbsp Ketchup
- Provide 1 tbsp Olive oil
- You need 1 tsp Chili powder
- Provide 1/4 tsp Salt
Instructions to make Spicy Curry Chicken:
- Put all of the ingredients, except for the chicken, into a plastic bag and mix them together. Then add the chicken and rub the sauce in thoroughly.
- Leave it in the refrigerator for 1 to 1 1/2 days. Occasionally rub the mixture into the chicken so that the meat is completely coated.
- Lightly scrape off the sauce, and bake it for 10 minutes on the lower rack in an oven set to 220°C. Then flip them over and bake it for another 10 minutes.
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