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Before you jump to Slow Cooker Beef Rendang recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Just about every single article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually good information. From time to time, though, the last thing you want is to have to cook a meal from scratch. Once in a while you just want to check out the drive through when you are on your way home and finish the day. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the well-known fast food restaurants on the market are trying to “healthy up” their choices. Here is how you can find appropriate food choices at the drive through.
Pick water, juice or perhaps milk as a drink. Drinking a large soda forces hundreds of empty calories into your diet. One portion of pop is eight oz.. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. Most fast food soft drink sizes start at twenty ounces. Usually, however, they may be 30 ounces. This shows that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are much healthier choices.
Logic claims that one the simplest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While this is usually recommended all you need to do is make a couple of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need most is just to have another person do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to slow cooker beef rendang recipe. You can cook slow cooker beef rendang using 16 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Slow Cooker Beef Rendang:
- Provide 1.5 Kg Chuck Steak
- Use 1 Stem Lemon Grass
- Get 1 Med Onion, chopped
- Use 3 Cloves Garlic, chopped
- Get 1 Tbsp Ginger, chopped
- Prepare 1 Tbsp Vegetable Oil
- Prepare 1 Med Onion, thinly sliced
- You need Chili peppers
- Use 3 tsp Ground Coriander
- Use 1 tsp Ground Cumin
- You need 1 Cinnamon Stick or 1/4 tsp Ground Cinnamon
- Prepare 8 Fresh Curry Leaves, torn
- Take 2 tsp Brown Sugar
- Get 425 ml can Coconut Milk
- You need 1 Tbsp Lemon Juice
- Take to taste Salt
Steps to make Slow Cooker Beef Rendang:
- Cut Beef into 3cm pieces
- In food processor combine Lemon Grass, chilies, Onion, Garlic, and Ginger until smooth.
- Heat oil in a pan and add sliced onions and ground spices. Cook stirring until Onion is soft.
- Add lemon grass mixture to the spices and and continue to cook, stirring until fragrant.
- Stir in beef, Cinnamon, Curry Leaves, and sugar.
- Put everything in crock pot and add the coconut milk. Simmer covered for 4 hours and then for an additional 4 hours uncovered.
- Serve with basmati rice and your choice of side dishes. I like it with garlic naan.
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