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Before you jump to Gobhi-Babycorn Curry recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Enormous Advantages To Improve Your Health.
Everybody has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this really a true statement. You might know men and women that live by this and also demand that their children live by this guideline as well. You will even find that people in other country’s also stick to this simple rule and they don’t know why. In this article we are going to be examining apples to see if they really are a food that can help to keep you healthy.
More than likely you know that produce will give you many of the vitamins you need to stay healthy, and apples are normally the item that most men and women have in their houses, but why? You will notice that the vitamins and minerals that you will see in apples can be extremely beneficial for your health.. When it comes to the minerals that are generally in apples you will find, potassium, calcium and zinc just to mention a few. Of course vitamins are additionally extremely important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
To conclude, I guess an apple a day really can keep the doctor away and now you recognize why. Something you should understand is that we only mentioned some of the benefits of eating apples. All the benefits would take us too long to include in this post, nevertheless the information is out there. I really hope that the the very next time you go to the food store you find yourself getting plenty of apples. These apples can end up helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to gobhi-babycorn curry recipe. You can cook gobhi-babycorn curry using 15 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to prepare Gobhi-Babycorn Curry:
- You need 1 cup - Cauliflower florets
- Take 1/2 cup - Baby corn (diced)
- Take 1/2 cup - Peas
- Provide 4 - Tomato
- Prepare 1/2 tsp - Ginger-Garlic Paste
- Take 1 tbsp - Mustard Oil
- Use 1/2 tsp - Cumin Seeds
- Get 1 - Bay leaf
- Use Pinch Asafoetida
- Get 1/2 tsp - Turmeric Powder
- Provide 1 tsp - Red Chilli Powder
- Take 1 tsp - Coriander Powder
- Prepare as per taste Salt
- You need 1/4 tsp - Kasoori Methi
- Take as required Water
Steps to make Gobhi-Babycorn Curry:
- Heat water in a pan. As it starts boiling add cauliflower floret and baby corn. Boil for 3-4 mins and remove and strain it.
- Make puree of tomatoes.
- Now heat oil in a pan. Add bay leaves and cumin seeds. Add asafoetida.
- Now add tomato puree. Mix well and cook for 2 mins.
- Add ginger garlic paste. Mix well.
- Now add peas. Mix well. Cover it and cook for 2-3 mins.
- Now add all spices. Mix well and cook 2-3 mins.
- Now add cauliflower and baby corn. Mix well, cook 2-3 mins.
- Now add half a cup of water. Cover it and cook 5 mins. Now add kasoori methi. Mix well, cook for a while.
- Our curry is ready to serve.
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