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Before you jump to Broccoli, Mushroom, Potato, Peas & Chickpea Curry (Vegan/Veg) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every single article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. But at times the last thing you would like to do is put together a whole meal for yourself and your family. Sometimes just about all you really want is to go to the drive through and get home quickly. There is no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This can be done because an abundance of the popular fast food places making the effort to make their menus healthy now. Here is how you can find healthy food choices at the drive through.
Select a drive through for a restaurant that’s known for catering to people with healthy palates. Arby’s as an example, doesn’t provide burgers. Instead it is possible to pick from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, obviously, is known for its square burgers, nevertheless the menu there has a considerable amount of healthful choices like salad, potatoes and chili. Not all fast food places are as unhealthy as McDonalds with its deep fried every thing.
Logic claims that one the easiest way to stay balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good concept but if you make good choices, there is not any reason you can’t visit your drive through now and then. Sometimes the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to broccoli, mushroom, potato, peas & chickpea curry (vegan/veg) recipe. To cook broccoli, mushroom, potato, peas & chickpea curry (vegan/veg) you only need 28 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Broccoli, Mushroom, Potato, Peas & Chickpea Curry (Vegan/Veg):
- Use 140 mls Coconut Milk
- Take 500 mls Vegetable stock
- You need 1/2-1 Can Chickpeas
- Take 3 Potatoes (cut into thick chunks)
- Prepare 2 Cups Broccoli (chopped)
- Take 2 Cups Button Mushrooms
- Prepare 75 gms Fresh or Frozen Peas
- Take 1 long Sweet Pepper (grated or finely chopped)
- Use 1 Medium Onion
- Use 2 Garlic Cloves (crushed)
- Get 1 tbs Ginger (grated)
- Provide 1 tsp Mustard Oil
- You need 1 tbs Olive Oil
- Prepare The Spices
- Use 4 Cardamom pods
- Prepare 4 Cloves
- Take 2 Bay Leaves
- Provide 2 Star Anise
- Provide 1 Cinnamon Stick
- Take 1 tsb Garam Masala
- You need 1 tsb Ground Corriander
- You need 1 tsp Ground Cumin
- Prepare 1 tsp Ground Tumeric Powder
- Provide 1 tsp Sweet Pepper Powder
- Prepare 1/4 tsp Hot Pepper Powder
- Prepare Garnish
- Take Chopped Corriander
- Take 1 tbs Coconut Yoghurt
Instructions to make Broccoli, Mushroom, Potato, Peas & Chickpea Curry (Vegan/Veg):
- Heat Mustard and Olive Oil
- Add Onion, garlic, ginger, yellow pepper & saute for approx 10mins
- Add spices and fry until fragrant (Approx 1 minute)
- Add Potato, Mushrooms and fry (Approx 2 minutes)
- Add Chickpeas & Broccoli
- Add Vegetable Stock, Peas & Coconut Milk. Bring to boil and turn down to simmer until potatoes cooked through
- Serve with chopped Corriander and coconut yoghurt
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