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Before you jump to Pumpkin Coconut Milk Curry recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is really very true. But occasionally the last thing you wish to do is make a whole supper for yourself and your family. Sometimes just about all you really want is to go to the drive through and get home as quickly as possible. There is simply no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because most famous fast food restaurants around are trying to “healthy up” their choices. Here is the way to eat healthfully when you visit the drive through.
Pick out a drive through with a restaurant which is known for catering to people with healthier palates. Arby’s for example, isn’t going to provide burgers. Alternatively you’ll be able to choose from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, although no stranger to the hamburger, likewise includes a lot of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not all fast food places are as unhealthy as McDonalds with its deep fried every thing.
Standard logic tells us that one positive way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let someone else create your dinner. When you want wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to pumpkin coconut milk curry recipe. You can cook pumpkin coconut milk curry using 15 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Pumpkin Coconut Milk Curry:
- You need 1 cup Yellow Pumpkin - / 250 gms (Diced into 1' inch cubes)
- Take 1 Onion (finely chopped) -
- Get 2 chilly (finely chopped) Green -
- Provide 1 Chili pepper Red -
- You need 6 cloves Garlic - (finely chopped)
- Get 2 ' inchs Ginger - a piece (finely chopped)
- Prepare 1/2 cup Coconut milk -
- Get 2 tbsps coconut Shredded -
- Get 1/4 tsp Chilly powder -
- Get 1/2 tsp Cumin powder -
- Use 1 tsp Corriander powder -
- Prepare 2 tbsps Coconut oil -
- Provide 1 Bay leaf -
- Provide 1 sprig Curry leaves -
- Provide 1 tbsp Raw rice Basmati rice / -
Instructions to make Pumpkin Coconut Milk Curry:
- Boil a cup of water and add the pumpkins. Wait for 7-10 minutes until they are well cooked.
- Roast the shredded coconut and raw rice separately. The coconut must have a golden brown colour. Let it cool.
- Once the roasted coconut and the rice is cooled, grind them together in a mixer.
- In a pan, add coconut oil, red chili pepper, garlic and ginger stir them well. Add curry leaves, bay leaf and finely chopped green chillies. Then add the chopped onion and sauté till it starts to turn golden brown.
- Add cumin and coriander powder. Mix them well with the onions.
- Add the cooked pumpkin to the pan and add chilly powder and salt to taste.
- Add the coconut milk and give a stir.
- Once the curry starts to boil, reduce the flame to medium and add the mixture obtained from Step 3(coconut and rice mix). Mix well. When the curry starts thickening, reduce the flame to low. Turn off the flame once the curry has attained a creamy consistency.
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