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Before you jump to Malabar Coconut Milk Mutton Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every single article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. But occasionally the last thing you want to do is make a whole supper for yourself and your family. Sometimes you just would like to reach the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by guilt about slipping on your diet. You are able to do this because many of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how to eat healthfully when you visit the drive through.
Select a drive through at a restaurant that is known for catering to people with better palates. Arby’s for example, is void of burgers. You can consume roast beef sandwiches, wraps and salads instead. While Wendy’s has served hamburgers for decades, they also have quite a few other healthy options like salads, baked potatoes and chili. Not many fast food locations are as unhealthy as McDonalds with its deep fried every thing.
Basic logic states that the proper way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good idea but if you make good choices, there’s no reason you can’t visit your drive through from time to time. At times what you need most is just to have another person do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to malabar coconut milk mutton curry recipe. To cook malabar coconut milk mutton curry you need 23 ingredients and 10 steps. Here is how you do that.
The ingredients needed to cook Malabar Coconut Milk Mutton Curry:
- Get 1 kg mutton cut into small pieces
- Get 1 stick cinnamon
- You need 4 cloves
- You need 4 cardamoms
- You need 2 star anise
- Get 1/2 tsp Whole pepper kernels
- Get 2 large onions chopped fine
- Use 1 inch ginger thinly sliced
- Provide 5-6 garlic chopped
- You need 5-6 green chillies chopped
- Take 1 sprig curry leaves
- You need 1/2 tsp turmeric powder
- Take 1 tbsp chilli powder
- Prepare 1 tsp coriander powder
- Use 1 tsp garam masala
- Prepare 3/4 cup hot water
- Take 1 cup thick coconut milk
- Get 2 tsp coconut oil
- You need 1/2 tsp mustard seeds
- Use 1 sprig curry leaves
- Get 3 dried red chillies
- Use To taste Salt
- Take As required Coriander for garnish
Steps to make Malabar Coconut Milk Mutton Curry:
- Slightly crush the whole spices in a mortar and pestle.
- Heat the coconut oil in a pressure cooker. Sautee the crushed dry spices until they sputter.
- Now add sliced onion ginger garlic green chilli curry leaves and fry.
- Add the turmeric chilli powder coriander powder garam masala along with mutton and water.
- Add the salt. Mix well. Cover the cooker and let it cook for 3-4 whistles or until mutton gets soft and tender.
- Add coconut milk, curry leaves. Check for salt add more if necessary.
- In a little coconut oil sputter the mustard seeds, dried red chillies and some curry leaves. Add this tempering to the curry.
- Continue to cook it for another 2 mins on low flame.
- Serve Malabar coconut milk mutton curry with uthappam, dosa, idli, chapathi, naan or bread.
- Tips: the same recipe can be made with some potatoes and excluding the turmeric chilli powder coriander powder to make it a stew or soup.
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