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Before you jump to Bombay chutney onion besan chutney recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. There’s some benefit to that. From time to time, though, the last thing you need is to have to make meals from scratch. Once in a while you just want to check out the drive through while you’re on your way home and complete the day. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because an abundance of the popular fast food places making the effort to make their menus healthier now. Here is how to eat healthy when you visit the drive through.
Your beverage should be water or juice or milk. When you drink a big soft drink you are introducing too much empty calories to your day. Usually just one portion of soda should be eight ounces big. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. Most fast food soft drinks are at least twenty ounces large. Usually, though, they may be 30 ounces. Choosing a soda pop as your drink boosts your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are more healthy choices.
Simple sense states that the best way to lose weight and get healthy is to ban fast food from your diet completely. Most of the time this is a good concept but if you make good choices, there’s no reason you can’t visit your drive through from time to time. Once in a while, permitting someone else cook dinner is just what you need. When you want wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to bombay chutney onion besan chutney recipe. To make bombay chutney onion besan chutney you need 18 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to prepare Bombay chutney onion besan chutney:
- Use 1 large onion finely chopped
- Get 1 Tomato finely chopped
- You need 2 green chilli slit into two
- You need 1 dried chilli
- Prepare 4 Garlic pods finely chopped
- Get 1 inch ginger finely chopped
- Prepare 1 bunch curry leaves
- Prepare as needed Salt
- Prepare 1/4 tsp turmeric powder
- Get 1 pinch hing /asafoetida
- Use 3 tbsp gram flour
- Get 2 tbsp coconut oil
- Get 1 tsp mustard seeds
- Prepare 1/4 tsp cumin seeds
- Prepare 1/2 tsp urad dal
- Use 1/2 tsp gram dal
- Use 1 tbsp coriander leaves
- Take 2 cups water
Instructions to make Bombay chutney onion besan chutney:
- In a bowl mix 2 cups of water and gram flour without any lumps.
- Heat oil in a pan and then add mustard, cumin, urad dal and gram dal.
- Then add chopped garlic, ginger, dried chilli and curry leaves.
- Now add chopped onion and green chilli and saute well.
- Once the onion turns to white, add the chopped tomatoes and saute well.
- Now add turmeric powder, hing powder and salt and mix well.
- Then add the gram flour mixture to the pan and bring to a boil over medium heat.
- Then cover the pan and cook for 10 minutes.
- At last sprinkle the coriander leaves mix well. - - Serve with hot chapathi and puri.
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