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Before you jump to Ofe Akwu with white rice recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. But occasionally the last thing you wish to do is put together a whole dinner for yourself and your family. Sometimes you just would like to hit the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by shame about slipping on your diet. You are capable of doing this because many of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how you can eat healthfully when you hit the drive through.
Go with the side dishes. It wasn’t too long ago that French Fries were your only side dish choice at a restaurant. Now lots of the fast food selections have been widened quite a bit. There are many salads available now. Chili can be another choice. You can get baked potatoes. Fruit is normally offered. There are many wholesome options that do not consist of putting something deep fried into your body. Instead of the pre-determined “meal deals” try to create a meal consisting of side dishes. You’ll maintain your calorie and fatty food count low and escape time and effort.
Standard logic tells us that one certain way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, permitting someone else cook dinner is just what you require. When you select healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to ofe akwu with white rice recipe. You can cook ofe akwu with white rice using 8 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Ofe Akwu with white rice:
- Take 1/2 kg palm nuts fruit
- Get 1/2 cup Crayfish
- Provide 1 Onions
- Prepare 6 fresh Pepper
- Take 1 kg beef
- Prepare offal
- Take leaf Scent
- Use 4 knorr cube
Instructions to make Ofe Akwu with white rice:
- Boil the palm nuts till a bit soft Pound in a mortar and wash with hot water Sieve the palm nuts and extracted oil into a pot Boil the extracted oil for fifteen to twenty minutes
- Blend crayfish, onions and peppers. Pour plended mix into boiling broth and cook for a few minutes
- Add beef once it's tender add the dry fish then add salt and knorr to taste
- Cut scent leaves and add to soup. Leave for three minutes
- Ofe akwu is ready to eat with boiled rice
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