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Before you jump to Ayam Bakar dg Sambal Padang🇮🇩 (Padang'sGrilledChicken w Sauce) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost each and every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. Once in a while, though, you definitely do not need to make a whole meal for your family or even just for yourself. Sometimes you just want to reach the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by guilt about slipping on your diet. This can be done because plenty of the popular fast food places making the effort to make their menus better now. Here is the way to eat healthy and balanced when you hit the drive through.
Milk, juice as well as water will be the best selections for beverages. Choosing a big softdrink as your beverage contributes hundreds of harmful calories to your meal. Usually just one helping of soft drinks should be eight ounces big. That serving normally includes a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food fizzy drinks are at least twenty ounces big. It is usually at least 30 ounces. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Milk, fruit juices as well as plain water are more healthy selections.
Standard logic tells us that one certain way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make great choices, there is no reason you can’t visit your drive through from time to time. Sometimes the best thing is to let other people create your dinner. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to ayam bakar dg sambal padang🇮🇩 (padang'sgrilledchicken w sauce) recipe. You can cook ayam bakar dg sambal padang🇮🇩 (padang'sgrilledchicken w sauce) using 32 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Ayam Bakar dg Sambal Padang🇮🇩 (Padang'sGrilledChicken w Sauce):
- Provide 1 kg chicken cut into big pieces
- Provide 3 fresh red chilies diced finely
- Get 5 shallots smashed
- You need 4 cloves garlic smashed
- You need 1 can Coconut cream
- Get 1 rectangular baking pan:inside a small metal rack.Oil the rack
- Get Water from the kettle
- Take 4 kaffir lime leaves
- Use 2 bay leaves
- Take 6 cm fresh ginger crushed
- Get 3 cm fresh galangal crushed
- Provide 1 tbs ground Coriander
- Use 1 tbs ground Cumin
- Take 1/2 tsp ground Cinnamon
- Prepare 2 tbs soft brown sugar
- Use 2 kaffir limes juice to rub the chicken all over
- You need 2 tbs ABC Sweet Soy sauce (optional)
- You need to taste Salt, 1/2 tsp white pepper powder
- You need Jasmine Rice cook in a Rice cooker
- Prepare For garnish: Tomato and cucumber slices and a small
- Get bunch lettuce
- Get Rice Bran Oil for deep-fry
- Prepare Need to provide:
- Provide For Condiments 'Saos Asam Manis Sambal':
- Take 1/2 cup o Thai Sweet Chilies
- You need 2 shallots, diced
- Prepare 1/4 tsp garlic puree
- Use 2 Kaffir Lime juice (or 1 tbs wine vinegar)
- Provide 2 tbs Indonesian Sweet Soy sauce (has toffee sugar from Coconut)
- Provide to taste Soft Brown Sugar
- Prepare 1 tbs Tomato Ketchup
- Take Kaffir lime cut in half as garnish on top Sauce
Steps to make Ayam Bakar dg Sambal Padang🇮🇩 (Padang'sGrilledChicken w Sauce):
- In a large bowl combine 2 kaffir lime juice,ginger, galangal,coriander, cumin, cinnamon,shallots, garlic, salt, sugar and sweet soy sauce (optional) and mix.Add chicken pieces and mix, cover bowl with gladwrap. Marinade & put in fridge for 2 hrs, turning over after an hour.
- In a wok with an inch oil,medium heat,put kaffirlime&bay leaves,add the marinade mixture& stir until aroma& oily. Add the chicken,mix until well coated then add the coconut cream,salt,sugar,chili,cayenne pepper & mix, bring mixture to the boil for a 3 minutes while always keep stirring.Then turn the heat low, simmering for 3'.Not to overcook! Half way cooking turn off the heat, remove quickly the wok, remove the chicken w/ a slotted spoon &put on the small rack which stands inside the baking pan
- Preheat the top Grill of the Oven to 220 degrees Celcius.Hot enough the temperature,then put the rettangular pan with the small rack inside, on top rack sits the half cooked chicken.Grill until juice comes clear for 5' or so (don't burn the meat), check if the chicken is cooked, then with a thong turn over and grill for another 5' lowering the oven temp to 200 degrees Celcius. If the chicken is too dry oftenly brush the meat with the marinade mixture. Season to taste.
- With a thong remove the cooked chicken pieces and put them onto a large serving dish which base is covered with a large banana leave. Decorate the platter with some tomato & cucumber slices and a bunch of lettuce. Now it's time to prepare the condiment as a side dish: hot sweet n sour sauce 'Sambal' (Sambal = Sauce)
- Sambal Sauce😗: mix Shallots, Garlic, Kaffir Lime juice, Sweet Soy sauce (has already the toffee sugar),Tomato Ketchup. Transfer into a small banana's bowl shaped or in a small glass bowl; decorate on top platter with a Kaffir Lime cut in half 😙. To serve: put the cooked Chicken pieces on a steam Jasmine Rice and spoon the Sambal Sauce on top of the Chicken pieces.
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