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Before you jump to Kerala Style Coconut Milk Fish Curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every single article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. From time to time, though, you definitely do not need to make a full meal for your family or even just for yourself. Sometimes you just wish to go to the drive through along the way home and call it a day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is because most popular fast food restaurants on the market are trying to “healthy up” their choices. Here is the way to find appropriate food choices at the drive through.
Aim at the side dishes. It has not been that long ago that all you could get at the fast food diner was French Fries. Today the vast majority of the most popular fast food franchises have increased their offerings. There are plenty of salads available now. You may also select Chili. You may get a baked potato. You can make fruit. There are a lot of possibilities that don’t involve eating anything deep fried. When you order your supper through a drive through window, choose side dishes instead of just grabbing something premade. When you are doing this you are able to keep your fat content as well as your calorie counts low.
Logic states that that one the easiest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While this is usually a good idea all you need to do is make a couple of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let someone else make your dinner. If you decide on healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to kerala style coconut milk fish curry recipe. To make kerala style coconut milk fish curry you only need 12 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Kerala Style Coconut Milk Fish Curry:
- You need 2 tsp Chilli Powder
- Use 3 Tilapia Fillets
- Get 2 cup Coconut Milk
- Take 3/4 tsp Turmeric Powder
- Use 1/2 tsp Tamarind Concentrate
- You need 2 tsp Salt
- Use 1 Green Chilli, finely sliced
- Take 2 Shallots
- You need 1 clove Garlic, finely minced
- Take 5 Fenugreek Seeds
- Take 1 tbsp Vegetable Oil
- You need 6 Curry Leaves
Steps to make Kerala Style Coconut Milk Fish Curry:
- Add coconut milk, chilli powder and turmeric to a non stick pot. Mix and heat to a simmer.
- Wash and cut the tilapia fillets into 1 inch cubes. Add the fish gently. Get it boiling again and add salt.
- Add the tamarind concentrate.
- After 1 minute lower flame and cook uncovered till curry thickens and the fish is cooked.
- Heat the vegetable oil in a pan. Add the fenugreek and saute till it turns golden.
- Add garlic, shallots, green chilli and curry leaves and saute till it turns golden.
- Add to the curry. Don’t stir. Cover and allow to sit 15-30 minutes before serving.
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