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Before you jump to Loitta Maacher Jhuri /Bombay Duck Crumbled Fish Curry recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Reasons Why Consuming Apples Is Good.
Every person has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. You might know men and women that live by this and also request that their children live by this rule as well. This idea is known all over the world and people just take it as fact without knowing if this is actually true. In the following paragraphs we are going to be examining apples to see if they really are a food that can help to keep you healthy.
You will also be able to possess a more healthy heart by eating apples. More than likely you know that apples contain fiber, and that, and some of the various other components of apples can promote heart health. You may even be surprised to learn that another way apples will help your heart is by lowering cholesterol. Obviously to get all the benefits from apples you will need to know that most of the benefits can be found in the apples skin. The main reason I point this out is mainly because many individuals will peel an apple before eating it and that’s actually a very bad thing as you are removing a lot of the nutritional value.
To conclude, I guess an apple a day definitely can keep the doctor away and now you recognize why. Something you should recognize is that we only discussed some of the benefits of eating apples. Every one of the benefits would take us too long to include in this post, nevertheless the information is out there. When you go shopping again, don’t forget to buy some apples, their in the produce section. You will see that your overall health may tremendously be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to loitta maacher jhuri /bombay duck crumbled fish curry recipe. To cook loitta maacher jhuri /bombay duck crumbled fish curry you need 13 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Loitta Maacher Jhuri /Bombay Duck Crumbled Fish Curry:
- Use 300 gms fresh Loitta/Bombay Duck
- Prepare 2 medium onions chopped finely
- Get 1 tsp garlic minced
- Take 1 tsp garlic paste
- Use 2 small tomatoes chopped
- Take 1 tbsp lemon juice
- Use 2 bread slices soaked and crushed
- Get 1/2 tsp turmeric
- Prepare 1/4 tsp red chilli powder
- Use 2-3 green chillies chopped
- Take To taste salt and sugar
- Get 2 tbsp chopped coriander
- Prepare 4 tbsp mustard oil
Steps to make Loitta Maacher Jhuri /Bombay Duck Crumbled Fish Curry:
- Clean and chop off the head,tail and fins.Cut into two pieces and smear turmeric and salt.Heat oil in a nonstick pan and fry the chopped garlic.Add the chopped onion and fry.
- Add chopped tomatoes and little salt and fry till they are soft.Add the fish, turmeric,red chilli powder,chopped green chillies,garlic paste,crushed bread slices and toss till the fish is crumbled.The bones are so soft it doesn't require to be taken out.This fish releases water so bread slices helps in soaking it up.Toss till oil separates from fish.Add lemon juice and chopped coriander leaves.Serve hot with rice.
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