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Vegan rainbow curry
Vegan rainbow curry

Before you jump to Vegan rainbow curry recipe, you may want to read this short interesting healthy tips about Apples Can Have Enormous Advantages To Improve Your Health.

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Your heart is an additional thing which can be helped by consuming apples. I am certain you know that apples contain fiber, and that, and some of the various other components of apples can promote heart health. You may also be surprised to find out that another way apples can assist your heart is by lowering cholesterol. Obviously to get all the benefits from apples it is important to know that most of the benefits can be found in the apples skin. If you happen to be one of the men and women who skin their apple before eating it, you may want to change that habit so that you are receiving all the benefits from the apple that you can get.

I am hoping I have revealed some information that revealed why apples are so healthy for you. In the following paragraphs we just dealt with some of the benefits of eating an apple a day. In the event you look and ask around, you are going to come to see that the benefits can appear limitless. I really hope that the next time you go to the grocery store you find yourself getting plenty of apples. These apples can certainly end up helping you to live a longer as well as healthier life.

We hope you got benefit from reading it, now let’s go back to vegan rainbow curry recipe. You can have vegan rainbow curry using 16 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Vegan rainbow curry:
  1. Prepare 1 head cauliflower
  2. Take 2 potatoes
  3. Prepare 1 red pepper
  4. Take 1 onion
  5. You need Tin chopped tomatoes
  6. You need leaves Several spring green
  7. Provide Handful dandelion leaves
  8. You need 1 clove garlic or tsp garlic paste
  9. Prepare 1 tsp ginger paste
  10. Get 1 tsp cumin
  11. You need 1 tsp chilli
  12. Prepare 1 tsp turmeric
  13. Provide 1/2 tsp ground coriander
  14. Prepare 1/2 tsp cumin seeds
  15. Use 100 ml water
  16. You need 1 tbsp oil
Steps to make Vegan rainbow curry:
  1. Add oil to pan. Roughly chop onions and add to pan. Once beginning to turn translucent add spices, garlic and ginger. Cook for 1 minute.
  2. Add tinned tomatoes. Chop cauliflower and potatoes into small pieces and add to pan. Add water. Turn to low heat and add lid.
  3. Once the cauli and potatoes begin to soften add roughly chopped pepper and spring greens.
  4. Cook for a further 10 minutes until all veg is tender. Add dandelion greens and stir to wilt. Turn off heat.
  5. Serve with rice. Enjoy.

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