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Before you jump to Malabar spinach curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is really very true. Occasionally, though, the last thing you need is to have to cook an evening meal from scratch. Sometimes you just want to reach the drive through along the way home and call it a day. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This can be done because an abundance of the popular fast food spots are trying to make their menus healthy now. Here is how you can eat healthfully when you visit the drive through.
Visit a drive through at a place who has made it a practice to supply healthier options to people. For example, Arby’s doesn’t offer hamburgers. Instead, your choices consist of roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has served hamburgers for decades, in addition they have a lot of other healthy options like salads, baked potatoes and chili. Not all fast food locations are as unhealthy as McDonalds with its deep fried every little thing.
Traditional logic tells us that one positive way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you require most is just to have another person do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to malabar spinach curry recipe. To cook malabar spinach curry you only need 7 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Malabar spinach curry:
- Provide 500 grams Malabar spinach
- Provide 1 bowl mix vegetables (Potatoes, pumpkin and jackfruit seeds)
- Take 2-3 green chillies chopped
- Prepare 1 tsp panch foron/ five spices
- Get 1/2 tsp turmeric powder
- Use To taste salt and sugar
- Take As needed oil
Instructions to make Malabar spinach curry:
- Cut the spinach and keep aside
- Heat oil and temper panch foron and green chillies
- Add the vegetables saute well adding salt and turmeric powder
- Add the spinach and mix well and cover
- Keep the heat low and cover till it become soft
- As it gets soft remove cover
- Saute well adding sugar
- Serve it with rice
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