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Before you jump to Chicken Rendang - Malaysian Style recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and to perform all of their own cooking. There’s some benefit to this. But at times the last thing you want to do is make a whole meal for yourself and your family. Sometimes you just would like to reach the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by guilt about slipping on your diet. You are able to do this because most of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is the way to find healthy food at the drive through.
Select water, juice or milk as a beverage. When you sip a large soft drink you are adding too much empty calories to your day. Usually just one portion of soda is only eight ounces big. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. Most fast food fizzy drinks are no less than twenty ounces huge. Thirty ounces, however, is much more common. This is the reason why just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. It is much healthier to decide on milk, juice and also standard water.
Basic sense states that the simplest way to lose weight and get healthy is to ban fast food from your diet completely. Most of the time this is a good plan but if you make great choices, there is not any reason you can’t visit your drive through now and then. Sometimes what you need is to let other people create your dinner. When you select healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to chicken rendang - malaysian style recipe. You can have chicken rendang - malaysian style using 18 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Chicken Rendang - Malaysian Style:
- Get 500 gms chicken curry cut
- Use 2-3 onions chopped
- Provide 1" ginger chopped
- Prepare 3-4 garlic cloves chopped
- Use 2 stalks lemon grass chopped
- Get 1" galangal chopped
- Prepare 2 green chililes
- Provide 1 tsp turmeric powder
- Use 2-3 dry red chillies
- Get 3-4 candlenuts / cashew nuts
- You need 1 cup coconut milk
- You need 1 tsp. tamarind paste
- Take 4-5 kaffir lime leaves
- Get to taste salt
- Use 2-3 tbsp. roasted fresh grated coconut
- Provide 3-4 tbsp. oil
- Take 2 lime leaves, finely sliced
- Provide lemon grass stalk, green chilies and few candlenuts to garnish (opt)
Instructions to make Chicken Rendang - Malaysian Style:
- Make a paste of the onions, ginger, garlic, galangal, red chillies, green chilies, candlenuts, tamarind paste, turmeric powder and lemongrass. Keep aside.
- Heat 2 tbsp. oil in a non-stick pan and saute the chicken till light brown. Drain and keep aside. Heat remaining oil and saute the ground paste till the oil separates from the sides of the pan.
- Add the fried chicken and salt and mix well so that it is well coated with the masala. Now add the coconut milk and the kaffir lime leaves and simmer on low flame till the gravy thickens.
- Add the roasted coconut and combine well. Serve, garnished with lime leaves, candle nuts, lemon grass and chilies.
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