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Before you jump to Lemper Ayam Bakar (Grilled Glutinous Rice with Seasoned Chicken Floss) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. There’s some value to this. Occasionally, though, the last thing you need is to have to make a meal from scratch. Once in a while you just want to check out the drive through when you are on your way home and end the day. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants on the market are trying to “healthy up” their menus. Here is how you can eat healthy and balanced when you visit the drive through.
Milk, juice and also water are the best options for beverages. Choosing a huge soft drink as your beverage gives hundreds of harmful calories to your meal. One helping of pop is eight oz.. That serving may contain lots of spoonfuls of sugar along with at least a hundred calories. Most fast food carbonated drinks are a minimum of twenty ounces huge. Generally, however, they’re 30 ounces. This means that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to decide on milk, juice or standard water.
Logic claims that one the simplest way to stay healthy and balanced is to avoid the drive through and never eat fast food. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through once in a while. Sometimes the best thing is to let someone else create your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to lemper ayam bakar (grilled glutinous rice with seasoned chicken floss) recipe. To cook lemper ayam bakar (grilled glutinous rice with seasoned chicken floss) you only need 20 ingredients and 13 steps. Here is how you cook that.
The ingredients needed to prepare Lemper Ayam Bakar (Grilled Glutinous Rice with Seasoned Chicken Floss):
- Use For the glutinous rice:
- You need banana leaves for wrapping
- Use 250 gr glutinous rice, washed, soaked in water for 3 hours, drained
- You need 250 ml coconut milk 2 Indonesian bay leaves
- Get 1 pandan leaf
- Use 1 Tbsp sugar
- Use 1/2 tsp salt
- Prepare Chicken Floss Filling:
- Get 250 gr boneless chicken breast, boiled until cooked, finely shredded
- Get 2 kaffir lime leaves
- Get 2 Indonesian bay leaves
- Use 100 ml coconut milk
- Provide 1/2 tsp salt or to taste
- Use 1 tsp sugar or to taste
- Take 1 Tbsp vegetable oil
- You need Ground spices:
- Take 5 cloves shallots
- Use 4 cloves garlic
- Use 2 nut megs
- You need 1/2 tsp white pepper powder
Steps to make Lemper Ayam Bakar (Grilled Glutinous Rice with Seasoned Chicken Floss):
- For the glutinous rice: Heat the steamer over high heat until hot and boiling.
- Steam glutinous rice for 15 minutes. - In another pot, bring the coconut milk to boil. Remove from the heat. - Remove the glutinous rice from the steamer.
- Add the glutinous rice into the hot coconut oil. Mix well. Continue to stir until the coconut milk is absorbed by the rice.
- Steam for another 30 minutes until the rice is soft and cooked through. Remove from the heat. Set aside.
- How to cook the chicken floss: Heat vegetable oil over medium high heat. Sauté ground spices, kaffir lime leaves, and bay leaves until fragrant. - Add shreded chicken. Add salt dan sugar. Test the taste.
- Continue to sauté until the coconut milk is absorbed. Keep storing until the chicken is dry. Remove from the heat. Set aside.
- How to assemble the lemper: - Divide the glutinous rice into 2 parts. - Note: Wear plastic gloves before you do this part!
- Press half of the cooked warm glutinous rice into a 20x20 cm baking pan using the tip of a spoon (or you can use your fingers. Please make sure you wear plastic gloves so the rice won’t stick to your fingers). Really pack it down hard!
- Spread the filling evenly leaving no gap all over the rice.
- Spread the other half of the rice on top of the filling. Pack it down hard again!
- Let the ‘lemper’ cool down completely before cutting. - Use a plastic knife or a knife coated with plastic to cut the lemper.
- Wrap each piece with banana leaves.
- Grilled them on top of lined frying pan until fragrant and the banana leaves turn to brown. Yum! 😋
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