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Before you jump to Rice bowl curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every single article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly good advice. From time to time, though, you absolutely do not want to make a whole meal for your family or even just for yourself. Sometimes you just would like to reach the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by remorse about slipping on your diet. You can do this because many of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is the way to eat healthy when you visit the drive through.
Concentrate on the sides. Not too long ago, the only side dish item available at a fast food restaurant was French fries. Today almost all of the most popular fast food franchises have increased their choices. There are many salads available now. Chili is definitely another choice. You can buy a baked potato. You can pick fruit. There are plenty of healthful options that do not include putting something deep fried into your body. When selecting your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you may keep your fat content and calorie counts low.
Standard logic tells us that one certain way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make beneficial choices, there is no reason you can’t visit your drive through once in a while. Sometimes the thing you need most is just to have another person do the cooking. If you ultimately choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to rice bowl curry recipe. To make rice bowl curry you only need 17 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Rice bowl curry:
- Provide 2 -medium potato
- Get 1 -medium onion
- You need 2-teaspoon ginger-garlic&chilli paste
- Get 1 -medium tomato
- Provide 1/2 -cauliflower
- Prepare 1/2 -peas(green)
- Use Salt
- Take 1-teaspoon dhaniya powder
- Use 1-1 tea spoon haldi/all mirch powder
- Use 2- teaspoon Kashmiri mirch powder
- Take 2- teaspoon garam masala
- Take 1 -medium size carrot
- Provide Hari dhaniya for garnishing
- Use 2-3 table spoon oil
- Provide 3 Rice
- Get Salt
- Get Water
Instructions to make Rice bowl curry:
- Tomato,onion,ko barik barik cut kar le, potato,cauliflower and carrots ko haldi and salt daal ke ek cooker mein 2-3 whistle marke cooker mein vegetables boil karle..and mashed karle,peas ko bhi agar green hai toh sath mein hi boil karle and frozen hai to Alag se boil karle
- Ek kadhai mein oil garam karein, and subse pehle onion ko bhun le light pink hone take,adrak mirch and garlic ka paste bhi achhe se bhun le,tomato ko bhi sath mein mila le and achhe se bhun le tel ke chut ne take,
- Dhaniya,haldi,mirch powder,mila le,4-5 minutes ke liye isko pak ne de..ab boil vegetables ko achhe se mashed karne ke baad uska bhi iske Ander mila le..and achhe se Chala ke,Kashmiri mirch powder add karein ab,and ab garam masala add kar and aur 2-3 minutes ke liye pak ne de,ab ek cup pani add karein and 5-6 minutes ke liye pak ne de
- Aap curry ko apne hisab se thick ya thin jaisi chahte rakh sakte ho..Ab yeh curry ka gas off karle and dhaniya daal de,
- Rice ko pehle hi 30 minutes ke liye bhigo de, ek open pAn mein rice ko bana le taki achhe se bane and chip ke nahin..rice and curry mix karke enjoy karein yeh meal ko..
- Ab yeh rice and curry ready hai upar jaise bataya hai vaise hi aap rice bowl curry serve karein,,rice bowl curry apne aap mein hi full meal hai…and full of nutrition dish hai yeh..happy and healthy cooking
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