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Before you jump to Complete fried noodles recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Fantastic Pertaining To Your Health.
On TV plus in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? Many individuals have lived with this school of thought for many years, and they additionally pass this on to their children. You will even find that men and women in other country’s also follow this simple rule and they don’t even know why. In our research we have found out why you are told to eat an apple a day and we will be revealing that with you here.
More than likely you know that fruits and vegetables will give you many of the vitamins you need to have to stay healthy, and apples are typically the item that most people have in their houses, but why? Well lets have a look at the vitamins and minerals that you can discover in just one apple. Several of the major minerals you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. Needless to say vitamins are also very important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
And now you understand why people tell you that you should eat an apple every day. One thing you should recognize is that we only mentioned a portion of the benefits of eating apples. It is possible to locate many more benefits for your health when it comes to apples. When you go shopping again, don’t forget to purchase a number of apples, their in the produce isle. It can really help your overall health for short term and also for the long haul.
We hope you got insight from reading it, now let’s go back to complete fried noodles recipe. You can cook complete fried noodles using 25 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Complete fried noodles:
- You need 2 cups water
- Prepare Pinch salt
- Take 200 g chicken breast
- Provide 450 g lean beef
- Prepare 4 tbsp soy sauce
- Provide 2 tbsp vinegar
- Prepare 4 tbsp cooking oil
- Use 4 pcs Chinese sausage
- Get 450 g shrimp
- You need 5 garlic cloves (crushed then peeled)
- Prepare 1 onion (sliced)
- You need 1 red bell pepper (sliced)
- Provide 1 green bell pepper (sliced)
- Provide 1 cup brocolli
- You need 1 cup cauliflower
- Use 1 ⁄2 cup carrots (julienned)
- Prepare 1 ⁄2 cup snow peas
- Take 1 ⁄2 cup shredded cabbage
- You need 1 tsp brown sugar
- You need 300 g rice noodles
- Provide 1 ⁄2 cup shitake mushroom
- You need 450 g canton noodles
- You need 1 ⁄2 cup chopped mushroom
- Provide 1 ⁄2 tsp ground black pepper
- Use 1 ⁄4 cup spring onions (chopped)
Steps to make Complete fried noodles:
- Boil 2 cups of water with pinches of salt and cook chicken breast. Dish out once cooked through and reserve the pot of water. Allow chicken breast to cool then, shred the chicken into thin slices.
- Put beef into a small bowl and marinate with soy sauce and vinegar for 15 mins. Heat some oil in a wok and stir fry the beef for 3 mins. Dish out, allow to cool and slice the beef thinly.
- Slice Chinese sausage into small pieces and stir fry in the same wok at medium heat until cooked through in its own oil. Dish out and set aside.
- Add about 1 tsp oil into the wok and stir fry shrimp until pink. Remove the shrimp, leaving the remaining oil in the wok. Chop the shrimp into smaller pieces and set aside.
- Now in the same wok, saute garlic and onions in the leftover shrimp oil over medium heat until soft and fragrant. Put in shredded chicken and sliced beef and stir fry for 1 min. Then, add in bell peppers, broccoli, carrots, cauliflower, snow peas and cabbage, cooking and stirring for about 5 mins. Add about 1 cup of chicken broth saved earlier, soy sauce and brown sugar. Mix well and simmer for 10 mins.
- Meanwhile, soak rice noodles in cold water and cut them into half. Also soak mushrooms in warm water for 2 mins before slicing them. Then, mix in rice noodles and mushrooms into the boiling broth and allow to cook for 5 mins. Finally add the canton noodles, stirring constantly and allow to cook for 10 mins until softened. Throw in chinese sausage, ground black pepper and soy sauce to taste. Simmer for 5 mins.
- Serve the stir fried noodles with calamansi or lemon and sprinkle with some spring onions.
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