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Before you jump to Bird's eye pepper chicken (ayam masak chili api) recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and to perform all of their own cooking. There’s some benefit to this. From time to time, though, the last thing you choose is to have to cook an evening meal from scratch. Once in a while you just want to visit the drive through when you are on your way home and complete the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by shame about slipping on your diet. You are capable of doing this because lots of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here’s how it is possible to eat healthfully when you are at a fast food spot.
Pick water, juice or milk as a beverage. Drinking a large soft drink causes hundreds of empty calories into your diet. A single helping of soda is typically thought to be eight ounces. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. Most fast food soda sizes start at twenty ounces. It is most often a minimum of 30 ounces. This implies that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, however, are better choices.
Standard logic tells us that one positive way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make great choices, there is not any reason you can’t visit your drive through from time to time. Often the thing you need most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to bird's eye pepper chicken (ayam masak chili api) recipe. You can cook bird's eye pepper chicken (ayam masak chili api) using 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Bird's eye pepper chicken (ayam masak chili api):
- Get pieces Chicken cut into bite size
- You need 2 Onion
- Take 6 clove Garlic
- Get 1 cm Ginger
- Prepare Bird's eye pepper (can be added according to preference)
- Get leaves Curry
- Provide Make it as coarse paste using mortar and pestel
Instructions to make Bird's eye pepper chicken (ayam masak chili api):
- Grind (pound) all the ingredients with mortar ans pestel. (should be in coarse consistency)
- Heat oil in a pan. Roast the ground ingredients until oil breaks.
- Add chicken pieces. Stir and mix well. Let it cook for 5 to 10 minute. Keep stiring.
- (Can add water if want gravy) add salt and tomato. Stir. Let it cook. Add lime juice. Stir well. Cook untill the gravy thickens
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