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Before you jump to Moroccan Beef Stew recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is literally very true. Now and then, though, you totally do not wish to make a full meal for your family or even just for yourself. Sometimes you just wish to go to the drive through along the way home and call it a day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet program? This is because a lot of the famous fast food restaurants around are trying to “healthy up” their selections. Here is how to eat healthfully when you hit the drive through.
Go with the side dishes. It wasn’t so long ago that French Fries were your only side dish selection at a restaurant. Now many of the fast food selections have been widened quite a bit. Now you can find several different salads. You could also choose Chili. You could possibly get baked potatoes. Fruit is usually obtainable. There are a lot of selections that you can choose that do not force you to eat foods that have been deep fried. When deciding on your meal from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep calorie and fatty food count very low and save yourself dedication.
Basic logic states that the simplest way to lose pounds and get healthy is to ban fast food from your diet completely. Most of the time this is a good idea but if you make great choices, there is no reason you can’t visit your drive through once in a while. Often the thing you need most is just to have someone else do the cooking. If you choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to moroccan beef stew recipe. To cook moroccan beef stew you need 15 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Moroccan Beef Stew:
- Use 2 lbs beef chuck, trimmed and cut into 1 inch cubes
- Prepare 1 purple onion, chopped
- Provide 1 large carrot, sliced 1/4 inch thick on the bias
- Get 4 cloves garlic, chopped
- Provide 1 red or orange bell pepper, chopped
- Provide 1 tbsp Spanish paprika
- Get 2 tsp ground cumin
- Take 1 1/2 tsp ground cinnamon
- Get 1/2 tsp ground ginger
- Provide 1 heap tsp beef stock paste
- Take 1 tbsp honey
- Take 1/2 cup Kalamata olives, pitted
- Prepare 1/2 cup golden raisins
- Use 1 handful cilantro, chopped
- You need Zest from 1 lemon
Steps to make Moroccan Beef Stew:
- Add a splash of olive oil to a large pot on medium-high heat. Season the beef cubes with salt and pepper and fry them in the pot until they're well-browned. Remove any excess oil and fill the pot with enough cold water to cover the meat. Cover and turn the heat down to medium-low. Let simmer for 2 hours, skimming the surface regularly to remove any scum. Add extra water as needed.
- Add a splash of olive oil to a large, deep pan on medium-high heat. Add the onions and carrots and fry for 2 to 3 minutes. Add the garlic and bell pepper and fry 1 minute more. Stir in the spices and continue frying 1 minute.
- Pull the beef cubes from their pot and stir 3 cups of the braising liquid as well as the stock paste and honey into the pan of spiced veggies. Add the olives and raisins and bring to a simmer. Let cook 5 minutes, then add the beef, cilantro and half the lemon zest. Simmer 2 to 3 minutes to warm the meat through. Sprinkle the remaining lemon zest on top when serving.
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