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Before you jump to Hearty Chicken and Potato Curry recipe, you may want to read this short interesting healthy tips about Apples Can Have Enormous Advantages To Improve Your Health.
Every person has heard the saying “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. You might know individuals that live by this and also require that their children live by this principle as well. This thought can be observed in country’s all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. In the following paragraphs we are going to be examining apples to see if they really are a food which will help to keep you healthy.
Your heart is an additional thing that can be helped when you eat apples. More than likely you know that apples have fiber, and that, and also some of the various other ingredients of apples can promote heart health. Just one more of the advantages apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. Needless to say to get all the benefits from apples you should know that most of the benefits can be located in the apples skin. If you happen to be one of the people who skin their apple before feeding on it, you may want to change that habit so that you are getting all the benefits from the apple that you can get.
I hope I have revealed some information that revealed why apples are so healthy for you. Something you should realize is that we only covered some of the benefits of eating apples. It is possible to find many more benefits for your health in relation to apples. I hope that the next time you go to the food store you wind up getting plenty of apples. These apples could end up helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to hearty chicken and potato curry recipe. You can cook hearty chicken and potato curry using 22 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Hearty Chicken and Potato Curry:
- Use 5 large chicken breasts, diced
- Use 1.25 Kg Maris piper potatoes, chopped
- Use 2 Large knobs of butter
- You need 2 tbsp olive oil
- Get 1 large onion, finely diced
- Get 3-4 garlic cloves, chopped
- Take 3 tbsp fresh grated ginger
- Prepare 2 tbsp turmeric
- Take 2 tbsp hot chilli powder
- You need 2 tbsp hot paprika
- You need 1/2 tbsp ground cumin
- You need 1 Kg passata
- Use 800 ml coconut milk
- Prepare Small cup of water
- Prepare 3 red chillies
- Get 1 lime, juiced
- Provide Small bunch of coriander, roughly chopped
- Provide 3 tbsp Greek yoghurt
- Get To serve
- Get Basmati rice
- Prepare Naan bread (optional)
- Get Greek yoghurt (optional, but encouraged)
Steps to make Hearty Chicken and Potato Curry:
- Start by adding the butter and oil together in a large saucepan, and stir until sizzling
- Add the onion, garlic, ginger and a pinch of salt, and stir on a medium-low heat, until the onions are soft and brown. Top tip: Freeze your ginger, and grate it while it’s frozen. This makes it easier to grate - as when it isn’t frozen it’s all stringy.
- Once the onions are brown, add the paprika, chilli powder, turmeric and cumin. Stir until it becomes a thick, almost paste like texture, then add a little drop of the water to de-glaze the pan. Stir until everything has become unstuck from the bottom of the saucepan.
- Add the chicken, and bring the heat to a medium-high, and cook until the meat is white all over.
- Add the potatoes then stir. Add the passata, coconut milk and chilli, then leave to simmer for around 45 mins, stirring occasionally, until the potatoes are soft.
- Add the lime and coriander, and stir. Once it’s finished, add the yoghurt to give the sauce a creamier texture.
- Serve with fluffy basmati rice and Greek yoghurt.
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