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Before you jump to Okra Sabzi recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is actually very true. But at times the last thing you would like to do is make a whole meal for yourself and your family. Once in a while you just want to check out the drive through when you are on your way home and complete the day. There is simply no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This can be done because lots of the popular fast food places are trying to make their menus healthy now. Here is how you can find appropriate food choices at the drive through.
Go with the side dishes. Not too long ago, the only side dish item at a fast food restaurant was French fries. Today the majority of the most popular fast food franchises have enhanced their offerings. Now you can get a range of salads. You could also select Chili. Baked potatoes may also be bought. You could get fruit. There are countless possibilities that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” make an effort to create a meal consisting of side dishes. When you are doing this you are able to keep your fat content as well as your calorie counts low.
Fundamental sense states that the best way to lose weight and get healthy is to ban fast food from your diet completely. Most of the time this is a good plan but if you make good choices, there is no reason you can’t visit your drive through now and then. Sometimes what you require most is just to have somebody else do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to okra sabzi recipe. You can have okra sabzi using 17 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Okra Sabzi:
- Get 250 gms Okras (Bhindi)
- You need 3-4 tbsp Oil
- Prepare 1/2 tsp Mustard Seeds
- Use 1/4 tsp Cumin Seeds
- Prepare 1/4 tsp Fennel Seeds
- Use pinch Asafoetida
- Prepare 1 Onion (Sliced)
- Prepare 3-4 Green Chillies (Slited)
- Use 1 Sprig Curry Leaves
- Get 1 small Tomato (Finely Chopped)
- Use 1/2 tsp Turmeric Powder
- Prepare As per taste Salt
- You need 1/2 tsp Black Pepper Powder
- Get 1/2 tsp Cumin Powder
- Provide 1/2 tsp Fennel Powder
- Use 1/2 tsp Aamchur Powder
- Take 1/2 tsp Garam Masala Powder
Steps to make Okra Sabzi:
- Wash the okras nicely. Pat it dry with a kitchen towel. Chop out both ends. Further, chop into small pieces and set aside.
- Heat oil in a kadhai. When the oil is hot, add mustard seeds and allow it to crackle. Add cumin seeds and fennel seeds and asafoetida. Saute till they turn aromatic.
- Add green chillies and curry leaves and saute for a minute. Add the sliced onions and further saute till light golden.
- Add tomatoes and salt and saute till they turn soft.
- Add the spices ie. turmeric powder, pepper powder, cumin powder, fennel powder and aamchur powder. Saute on low flame till the spices get cooked well.
- Add in the okras and mix gently. Cover and cook on low flame till the okras are well cooked.
- Add in the garam masala powder and mix well.
- Finally, serve the okra sabzi with steamed rice and dal/sambar, papad, garlic chutney, sliced cucumber.
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