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Before you jump to Palak paneer recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. From time to time, though, you definitely do not need to make an entire meal for your family or even just for yourself. Sometimes you just wish to hit the drive through en route to your home and call it a day. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because most famous fast food restaurants on the market are trying to “healthy up” their selections. Here’s how it is possible to eat healthfully when you are at a fast food restaurant.
Your drink should be water or juice or milk. Drinking a large soft drink allows hundreds of empty fat laden calories into your diet. One serving of soda pop is eight ounces. That portion may contain lots of spoonfuls of sugar along with at least a hundred calories. A fast food soft drink is almost always at the very least twenty ounces. It is usually no less than 30 ounces. This ensures that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Milk, fruit juices or plain water are much healthier options.
Fundamental logic states that the simplest way to lose pounds and get healthy is to ban fast food from your diet completely. While this is usually a good idea all you need to do is make a number of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let someone else produce your dinner. When you want wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to palak paneer recipe. To make palak paneer you need 16 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Palak paneer:
- Take 500 gm Palak (spinach)
- You need 150 gm paneer(cut into cubes)
- You need 1 onion finely chopped
- Prepare 2 tomatoes finely chopped
- Use 1 tbsp ginger garlic paste
- Prepare 1 green chilli chopped
- Take 1/2 tsp Salt
- Get 1/2 tsp garam masala
- Take 1 tbsp kasturi methi
- Use 1/2 tsp cumin seeds
- Prepare 2 cloves
- You need 1 inch cinnamon
- Prepare 1 cardamom
- Use 2 bay leaves
- Prepare 4 tsp ghee
- Prepare 2 tsp malai/cream
Instructions to make Palak paneer:
- Wash the spinach leaves very well with water. Boil 2 cups water Add ¼ tsp salt Add the spinach leaves in the hot water. Boil for 1 minute. - Immediately add the spinach leaves in cold water.
- Now drain the water. Add the spinach in a grinder jar. - Make a smooth palak paste.Keep this aside.
- Now in a large pan heat and roast the spices till it turns aromatic,add ginger garlic paste and green chilli also add onions. Cook,till onions become brown.Now add tomatoes and salt,cook it on medium flame till the tomatoes turn soft.
- Add Palak paste in it mix well.add water to maintain consistency.
- Now add paneer in it.Mix gently.Cook for 3-4 minutes. - Turn off the flame and add garam masala, kasuri methi and cream. mix well.
- Serve with garma garam chapatis or naan
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