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Before you jump to Caribbean Jerk Beef & Rice recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. From time to time, though, the last thing you need is to have to prepare meals from scratch. Once in a while you only want to check out the drive through when you are on your way home and finish the day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is because many of the famous fast food restaurants around are trying to “healthy up” their selections. Here is how you can eat healthy when you reach the drive through.
Aim at the side dishes. It wasn’t so long ago that French Fries were your only side dish selection at a restaurant. Now just about all of the popular fast food places have expanded their menus. There are many salads out there today. You might get chili. You can get baked potatoes. Fruit is generally obtainable. There are a lot of alternatives that don’t include eating anything deep fried. When deciding on your meal from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep the calorie count low and lessen your fat intake.
Simple logic states that the proper way to lose fat and get healthy is to ban fast food from your diet altogether. Most of the time this is a good concept but if you make beneficial choices, there is not any reason you can’t visit your drive through now and then. Sometimes the best thing is to let someone else create your dinner. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to caribbean jerk beef & rice recipe. You can cook caribbean jerk beef & rice using 3 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Caribbean Jerk Beef & Rice:
- Provide 1 box Zatarain's Caribbean Rice Mix
- Prepare 1 lb Carne Picada Extra Thin
- Get 4 oz Caribbean Jerk Marinade
Steps to make Caribbean Jerk Beef & Rice:
- Prepare Rice as per instructions.
- Mix marinade and beef, mixing thoroughly.
- Brown Beef in skillet, reduce heat and let excess liquid cook off.
- Mix Rice and Beef and Serve.
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