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Before you jump to Keto Beef Stroganoff (low carb) recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Reasons Why Eating Apples Is Good.
On TV and in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? This is something that many men and women live by and they also make sure their children are eating at least one apple a day. You will even find that people in other country’s also follow this simple rule and they do not know why. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
Now the question turns into, exactly why are these types of vitamins and minerals so important? As I am certain you know, research is being carried out all the time and there have been studies that have been done that clearly show that apples can reduce some cancer risks. And also by eating apples you could lessen your chances of getting breast or lung cancer. Just that one element should be enough reason for everybody to start eating apples.
And now you know why people tell you that you should eat an apple every day. The benefits we covered are only a few of the benefits that eating apples can provide. All the benefits would take us to much time to include in this article, but the information is out there. When you go shopping again, make sure you purchase quite a few apples, their in the produce department. It can truly help your overall health for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to keto beef stroganoff (low carb) recipe. To cook keto beef stroganoff (low carb) you need 10 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Keto Beef Stroganoff (low carb):
- You need 1 lb beef bottom stir fry or ground beef
- You need 1 medium onion sliced
- You need 1 package mushrooms sliced
- Use 2 tbs butter
- Get 3 oz cream cheese
- Provide 2 tbs sour cream
- Take 1/2 cup beef broth
- Provide 1 tbs diced garlic
- Prepare Salt and pepper
- Take 2 fettuccini miracle noodles
Instructions to make Keto Beef Stroganoff (low carb):
- Take butter, beef seasoned with salt and pepper, sliced onions and garlic and satay in pan until onions are somewhat cooked
- Add in mushrooms, beef broth, cream cheese, sour cream and stir until all ingredients are smoothed in
- Continue simmering stirring frequently and add seasonings to your liking
- Serve over cooked miracle noodles or stir them right in
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