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Before you jump to Palak Egg Curry recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about any article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Sometimes, though, the last thing you choose is to have to cook meals from scratch. Sometimes you just wish to hit the drive through en route to your home and call it a day. There is simply no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants out there are trying to “healthy up” their choices. Here is the way to eat healthfully when you reach the drive through.
Choose your drive through depending on if it has better options available. For example, Arby’s won’t offer hamburgers. Instead, your options include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, of course, is known for its square burgers, but the menu there has a bundle of healthful choices like salad, potatoes and chili. Most fast food eating places will not stoop to the unhealthy lows seen at McDonalds.
Logic claims that one the simplest way to stay balanced is to avoid the drive through and never eat fast food. While this is usually recommended all you need to do is make a couple of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let someone else create your dinner. If you ultimately choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to palak egg curry recipe. You can have palak egg curry using 17 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare Palak Egg Curry:
- Take 4 Hard boiled eggs
- Get 1 cup Finely chopped spinach
- Prepare 1/4 tsp Cumin seeds
- Provide 2-3 Cloves
- Use 2 Sliced tomato
- Provide 1 tsp Red chilli powder
- Get 1/2 tsp Turmeric powder
- You need 1 tsp Garam masala powder
- You need 2 tbsp Poppy seeds
- You need 2 tbsp Grated coconut
- Use to taste Salt
- Get 4 tbsp Oil
- Provide 2 Sliced onion
- Prepare 1" Ginger
- Provide 4-5 cloves Garlic
- Provide 2 Green chilli
- Provide 5 Almonds
Instructions to make Palak Egg Curry:
- Boil the egg and cut into two pieces.
- Add cumin seeds,cloves to crackle.
- Add onion paste and saute for 4 - 5 mins.
- Add poppy seeds and grated coconut and cook on a slow flame for ten mins. - Add sliced tomato, spinach and garam masala powder and mix well.
- Cook in a slow flame for fifteen mins and turn off the flame.
- Once cooled,add in the blender to make a smooth paste.
- Heat oil in a pan and fry the egg till brown and remove it
- In the same pan add spinach paste and stir continuously till oil leaves the pan.
- Serve hot with rice or chapatis.
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