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Before you jump to Egg kofta curry recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Explanations Why Eating Apples Is Good.
Everybody has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. This is something which many men and women live by and they also make certain their children are eating at least one apple a day. This particular thought can be found in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. In this article we are going to be examining apples to see if they really are a food that can help to keep you healthy.
You’ve always been told to be certain that you are eating your fruits and vegetables so you get your vitamins, but apples have been at the top of the list. Well lets check out the vitamins and minerals that you could find in just one apple. Apples consist of, manganese, phosphorus and calcium and all tend to be great for your health, but there also are many more healthy minerals in apples. And you will also find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
I am hoping I have revealed some information that revealed why apples are so good. The advantages we covered are just a few of the benefits that eating apples can provide. You’ll be able to locate many more benefits for your health in relation to apples. I am hoping that the next time you go to the grocery store you end up getting plenty of apples. It can definitely help your overall health for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to egg kofta curry recipe. To cook egg kofta curry you only need 14 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to prepare Egg kofta curry:
- You need 2 eggs
- Prepare 1 onion chopped
- Prepare 1/2 tsp ginger garlic paste
- You need 1/2 cup desiccated coconut
- Use 2 green chillies chopped
- Get 1/2 tsp red chilli Powder
- Use 1/2 tsp turmeric powder
- Get 1 tomato chopped
- Get 1/2 tsp garam masala powder
- Take 1 tsp cumin seed
- Provide 1 bay leaf
- Provide 1 red chilli
- You need To taste salt and sugar
- You need As needed oil
Steps to make Egg kofta curry:
- Beat the egg adding salt, turmeric powder,green chillies chopped,half of the Coconut and onion,mix well
- Mix gram flour and whisk well
- Heat oil and fry koftas taking small portion of the mixture,keep aside
- Now add oil and temper cumin seed bay leaf and red chilli
- Add ginger garlic paste and saute well till the raw smell disappears
- Now add onion slices saute well adding salt and turmeric powder
- Add tomato chopped and red chilli Powder and mix
- Now add water and simmer adding the koftas
- Add sugar(optional) and garam masala powder
- Serve with main course of your choice
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