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Before you jump to Bombay Duck Fish Curry recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is really good guidance. From time to time, though, you totally do not want to make a full meal for your family or even just for yourself. Once in a while you just want to check out the drive through while you are on your way home and complete the day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet? This may be possible because an abundance of the popular fast food spots making the effort to make their menus better now. Here is the way to find appropriate food choices at the drive through.
Pick water, juice or milk as a drink. Drinking a large soda causes hundreds of empty calories into your diet. Usually just one serving of soda pop is merely eight ounces big. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. Most fast food carbonated drinks are no less than twenty ounces large. Thirty ounces, however, is much more common. This shows that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices and also plain water are much healthier selections.
Logic states that that one the easiest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a number of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. At times the thing you need most is just to have somebody else do the cooking. When you want wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to bombay duck fish curry recipe. You can have bombay duck fish curry using 11 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Bombay Duck Fish Curry:
- Take 500 gms Bombay Duck Fish
- Prepare 1 Potato medium sized
- Provide 2 Radish
- Take 2 tbsp Green chillies, ginger and garlic paste
- You need 1 Onion
- Use 1/2 tbsp Turmeric powder
- You need 1 tbsp Red chilli powder
- Provide 1 tbsp Cumin powder
- Take as required Fresh Coriander leaves for garnishing
- Get to taste Salt
- Get as required Oil for frying
Instructions to make Bombay Duck Fish Curry:
- First wash the fish properly twice or thrice with salt and turmeric powder. Wash carefully because the fish is tender it will break. Once it done. Marinate the fish with turmeric powder and salt. Keep aside for 3 minutes
- Meanwhile, heat mustard oil in Kadhai. When the oil is hot. Add chopped potato. Wash potato. Peel the skin of the potato and cut into lengthwise. Fry till it become light brown in colour. Then add radish. Wash radish and peel it. Cut it into lengthwise. Fry it for few minutes. Then add all the dry powder. Mix it well. Add chopped onion again mix it.
- Then add Bombay duck fish. Don't stir it. The fish Will break. Add salt again fry for few minutes.
- After frying add water as neededed. Cover and boil it till the vegetables become tender. And the fish cooked well. Keep the curry juicy. Once it is done. Pour mustard oil over the curry and cook for few minutes. Once it is done.
- Transfer to a beautiful bowl and garnish with fresh coriander leaves. Now it is Ready to Serve with hot with Steamed Rice
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