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Before you jump to Idli Upma recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Explanations Why Consuming Apples Is Good.
I am sure you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? This is a thing that many people live by and they also make sure their children are eating at least one apple a day. This idea is known all over the world and individuals just take it as fact without knowing if this is in fact true. You will be pleased to know that we have done a little research, and we are going to tell you why this is thought to be a miracle fruit.
While everyone understands that eating plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, why are apples pushed so much? You will see that the vitamins and minerals that you will find in apples can be quite beneficial for your health.. Several of the major minerals you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. Needless to say vitamins are in addition very important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
And now you know why individuals tell you that you should eat an apple every day. In the following paragraphs we just covered some of the benefits of eating an apple a day. You’ll be able to discover many more benefits for your health when it comes to apples. When you go shopping again, make sure you buy quite a few apples, their in the produce isle. You will notice that your overall health could greatly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to idli upma recipe. You can have idli upma using 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Idli Upma:
- Take 4 left over idlis
- Get 1/2 cup chopped onions
- Take Handful curry patta
- Prepare 1/2 teaspoon mustard seeds
- Use 1 pinch hing
- Take 1/2 teaspoon chilli powder
- Provide 1/2 teaspoon idli chilli powder (gun powder)
Instructions to make Idli Upma:
- First crumble the four idli
- Now take oil in pan add mustard seeds hing curry leaves let it crackle now add onions with pinch of salt and cook well.
- Once cooked add chilli powder and idli chilli powder mix well and then add the crumbled idli.. mix well and serve hot. (Optional two drops of lime juice before serving can be added)
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