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Cauliflower curry
Cauliflower curry

Before you jump to Cauliflower curry recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial For Your Health.

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At this stage we are going to show you the actual reason why these minerals and vitamins are key to good health. Well first off there have been many studies done that report that eating apples can reduce the risk of various cancers. And on the particular list of cancers which apples can help ward off is colon cancer and even lung cancer. I don’t know about you but when I read that I went out and got a whole bag of apples.

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We hope you got benefit from reading it, now let’s go back to cauliflower curry recipe. You can have cauliflower curry using 12 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to prepare Cauliflower curry:
  1. Take 1 cauliflower
  2. Get 2 Potatoes cut into cubes
  3. Prepare 1 cup boiled green peas
  4. Take 1 tomato pureed
  5. Provide 1 teaspoon jeera powder
  6. Use 1 1/2 teaspoon dhaniya powder
  7. Get 1 teaspoon red chilli Powder
  8. Get 1 teaspoon turmeric powder
  9. Use 1 ginger paste
  10. Prepare 1 teaspoon garam masala powder
  11. Take To taste salt and sugar
  12. Prepare As needed oil and ghee
Steps to make Cauliflower curry:
  1. Heat oil in a pan add the cauliflower cut into florets and saute
  2. Add salt and turmeric powder and cover
  3. Remove the cover and check, if the cauliflower become soft and moist,keep aside
  4. Now add oil and fry the Potatoes and saute well adding salt and turmeric
  5. In another pan add ghee and garam masala powder
  6. Add jeera,dhaniya and red chilli Powder saute well
  7. Add tomato puree and saute well till the raw smell disappears
  8. Now add fried cauliflower and potatoes into it combine all
  9. Pour water and allow it to simmer
  10. Finally add sugar and mix well,let it boil
  11. The cauliflower curry is ready

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