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Before you jump to Fish curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is literally very true. Occasionally, though, the last thing you want is to have to make an evening meal from scratch. Once in a while you need to pay a visit to the drive through while you are on your way home and complete the day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by remorse about slipping on your diet. You are able to do this because many of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here’s how it’s possible to eat healthfully when you are at a fast food spot.
Focus on the sides. It wasn’t so long ago that French Fries were your sole side dish option at a restaurant. Now lots of the fast food choices have been widened a great deal. Now you can get a range of salads. You could also pick out Chili. You could possibly get baked potatoes. Fruit is usually available. There are a lot of possibilities that you can choose that do not force you to eat foods that have been deep fried. When choosing your dinner from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. This helps you keep the calorie count low and lower your fat intake.
Simple sense states that the simplest way to lose fat and get healthy is to ban fast food from your diet completely. Most of the time this is a good plan but if you make beneficial choices, there is no reason you can’t visit your drive through from time to time. Sometimes the thing you need is to let another person make your dinner. If you choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to fish curry recipe. You can cook fish curry using 15 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Fish curry:
- Prepare 1/2 kg murrel fish
- You need 1/2 Onion, finely chopped
- Provide 4 Tomatoes, medium sized (finely blend on mixer jar with 3 flakes of garlic)
- Use 2 green chillies, slit
- Prepare 1 inch ginger finely chopped
- Use 4 tablespoons chilli powder
- Take 4 tablespoons coriander powder
- Get 200 ml tamarind juice with a gooseberry size tamarind
- Prepare 200 ml water
- Use 50 ml cooking oil
- Use 1/2 tablespoon mustard
- Provide 1/4 tablespoon jeera
- Get 10 fenugreek seeds
- Provide little curry and coriander leaves
- Prepare as per taste Salt
Steps to make Fish curry:
- Take a deep pan and keep it in a small burner, pour 50 ml oil,let it gets heat,Then season it with mustard, jeera, fenugreek.let it gets burst, then add onion and green chilli, chopped ginger with turmeric powder,fry it for 2 minutes.
- Then add tomato purée,chilli powder, coriander powder, tamarind juice, salt as required, add 200 ml water to this mixture, allow it to boil
- After boiling adjust the flame to medium and cover it with a lid.
- Boil it for almost 15 minutes till the oil separates, once oil separates put the fish in it,then cover again,allow it to boil for 5 minutes
- Finally garnish with curry and coriander leaves,our spicy fish curry is ready
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