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Before you jump to Sri Lankan Egg Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very true. But sometimes the last thing you would like to do is make a whole dinner for yourself and your family. Once in a while you only want to check out the drive through while you’re on your way home and finish the day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet program? This is because most famous fast food restaurants out there are trying to “healthy up” their choices. Here is the way to eat healthy and balanced when you reach the drive through.
Aim toward the side dishes. It wasn’t so long ago that French Fries were your sole side dish option at a restaurant. Now just about all of the well-known fast food places have expanded their menus. Now you can find a variety of salads. Chili can be a different option. You can purchase a baked potato. You can pick fruit. There are a lot of options that don’t involve eating anything deep fried. When you get your dinner through a drive through window, choose side dishes instead of just grabbing something premade. When you choose to do this you can keep your fat content and also calorie counts low.
Standard logic tells us that one sure way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make good choices, there is no reason you can’t visit your drive through once in a while. Often what you require most is just to have another person do the cooking. When you select healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to sri lankan egg curry recipe. You can cook sri lankan egg curry using 23 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Sri Lankan Egg Curry:
- You need 3-4 eggs, boiled & shelled
- You need 2 tbsp. oil
- Take 2 bay leaves
- Use 1 inch cinnamon stick
- Prepare 2-3 cloves
- Provide 1/2 tsp. mustard seeds
- Prepare 1/2 tsp. cumin seeds
- Take 1/2 tsp. fennel seeds
- Take 1/4 tsp. fenugreek seeds
- Prepare 2 onions, chopped
- Provide 1 sprig curry leaves
- Prepare 2 green chilies, slit
- Use 1 tbsp. ginger-garlic paste
- You need 2 tomatoes, chopped
- Use 1/2 tsp. pepper powder
- Prepare 1 tsp. red chilli powder
- Prepare 1 tbsp. roasted coriander-cumin powder
- Provide 1/2 tsp. turmeric powder
- Get 1 tsp. garam masala powder
- Take to taste salt
- Provide 1 tbsp. Maldive fish flakes / dried fish washed well and ground
- Prepare 1 cup coconut milk
- Get as needed coriander leaves to garnish
Steps to make Sri Lankan Egg Curry:
- Prick the boiled eggs all over with a fork. Heat 1 tbsp. oil in a pan and shallow fry them till light brown in colour. Keep aside.
- Heat the remaining oil and temper with the bay leaves, mustard seeds, cumin seeds, fennel seeds and fenugreek seeds. Allow it to splutter.
- Then add the onion and saute till brown. Add the ginger-garlic paste, fried fish paste and all the dry masalas mixed with a little water. Saute well till the oil separates from the sides of the pan.
- Add the tomatoes and fry till well mashed up. Add the coconut milk, 1/2 cup water, curry leaves and green chilies and bring it to a boil.
- Gently drop the fried eggs and simmer, covered on low flame till the gravy is slightly thick. Serve with plain steamed rice, garnished with coriander leaves.
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