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Before you jump to Kopi bhetki(cauliflower bhetki fish curry) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. There’s some worth to this. Once in a while, though, you totally do not need to make a whole meal for your family or even just for yourself. Once in a while you just want to visit the drive through while you’re on your way home and finish the day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet program? You can do this because many of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is the way to eat healthy when you reach the drive through.
Choose water, juice or maybe milk as a drink. When you drink a large soft drink you are introducing too much empty calories to your day. Usually a single helping of soft drinks is merely eight ounces big. That portion typically is made up of a minimum of a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is typically a minimum of twenty ounces. Thirty ounces, however, is much more common. Choosing a soda pop as your beverage raises your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, conversely, are far better choices.
Traditional logic tells us that one sure way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make good choices, there is not any reason you can’t visit your drive through now and then. Occasionally, allowing someone else cook dinner is just what you need. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to kopi bhetki(cauliflower bhetki fish curry) recipe. To make kopi bhetki(cauliflower bhetki fish curry) you only need 14 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Kopi bhetki(cauliflower bhetki fish curry):
- You need 2 bhetki fish pieces
- You need 1/2 cauliflower
- Get 1 Potato
- Provide 1 tsp cumin powder
- Prepare 1.5 tsp coriander powder
- Take 1/2 tsp turmeric powder
- Prepare 1/2 tsp red chilli Powder
- Use 1 tomato chopped
- Prepare 1 tsp cumin seed
- Use 1 bay leaf
- Prepare 2 slitted green chillies
- Take To taste salt and sugar
- Get As needed oil
- Take 1/4 tsp garam masala powder
Steps to make Kopi bhetki(cauliflower bhetki fish curry):
- Heat oil fry rahein fish with salt and turmeric Powder
- Now remove fish and add potatoes saute
- Heat more oil and temper cumin seed bay leaf and green chillies
- Add cauliflower saute well adding salt and turmeric powder
- Cover and cook till it is soft
- Now add ginger paste saute well adding salt and red chilli Powder
- Add cumin coriander powder and saute well
- Add potatoes and saute well
- Pour water and simmer adding fish
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