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Before you jump to Cauliflower Potatoes curry recipe, you may want to read this short interesting healthy tips about Apples Can Have Enormous Advantages For Your Health.
On TV as well as in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is something which many men and women live by and they also make certain their children are eating at least one apple a day. This particular thought can be identified in country’s all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. In the following paragraphs we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
More than likely you know that produce will provide you with many of the vitamins you need to stay healthy, and apples are usually the item that most individuals have in their houses, but why? Well lets take a look at the vitamins and minerals that you can discover in just one apple. A few of the major minerals that you’ll come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. Obviously vitamins are additionally essential for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
To conclude, I guess an apple a day really can keep the doctor away and now you recognize why. The one thing you should recognize is that we only covered some of the benefits of eating apples. In the event you look and ask around, you will come to see that the benefits can appear limitless. When you go shopping again, don’t forget to pick up quite a few apples, their in the produce isle. You will notice that your overall health could significantly be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to cauliflower potatoes curry recipe. To make cauliflower potatoes curry you only need 11 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Cauliflower Potatoes curry:
- You need 1 cauliflower
- Use 1 Potato cubed
- Use 2 tomato paste
- Provide 1 tsp cumin seeds
- You need 1 bay leaf
- Take 1 tsp red chilli powder
- You need 1 tsp cumin powder
- Provide 1 tsp garam masala powder
- Get To taste salt and sugar
- Prepare As needed oil
- Provide 1 tsp coriander leaves for garnishing
Steps to make Cauliflower Potatoes curry:
- Heat oil and temper cumin seed bay leaf
- Add cauliflower florets and saute well
- Add Potatoes and saute well adding salt and turmeric powder
- Cover it till it is soft and keep the heat low
- Add tomato and saute well adding red chilli Powder
- Add ginger paste and cumin powder fry well
- Add sugar and garam masala powder and mix
- Garnish with coriander powder and serve
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