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Before you jump to Vegetarian Lentil Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is certainly excellent advice. From time to time, though, the last thing you want is to have to cook meals from scratch. Sometimes you just wish to reach the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by shame about slipping on your diet. This may be possible because an abundance of the popular fast food destinations making the effort to make their menus healthier now. Here is how one can find healthy food choices at the drive through.
Choose your drive through depending on whether or not it has more healthy options available. Arby’s by way of example, doesn’t provide burgers. You could consume roast beef sandwiches, wraps and salads as a substitute. While Wendy’s has served hamburgers for decades, they also have quite a few other healthy options like salads, baked potatoes and chili. Most fast food dining places will not stoop to the poor lows seen at McDonalds.
Basic reason states that the proper way to lose weight and get healthy is to ban fast food from your diet completely. While this is usually a good suggestion all you need to do is make a couple of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, letting someone else cook dinner is just what you require. If you ultimately choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to vegetarian lentil curry recipe. You can cook vegetarian lentil curry using 11 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Vegetarian Lentil Curry:
- Prepare 180 g lentils, soaked overnight (slightly less than a cup)
- Take 1 large onion, sliced thin
- Take 3 cloves garlic, minced
- Get 1 thumb-sized chunk fresh ginger, minced
- Take 1 large potato, cubed
- Use 1 medium carrot, cubed
- Get 1 Tbsp curry powder (I used Madras curry powder. Add up to 1 Tbsp more for very spicy curry)
- Take 1 Tbsp tomato paste
- Provide 1 Cinnamon stick (optional, gives it a nice accent)
- Take 1 tsp sea salt
- Take Chives or cilantro to finish
Steps to make Vegetarian Lentil Curry:
- If time permits, soak lentils in plenty of water for a few hours. Cube the potato and carrot, and cut onion into thin slices. Mince the garlic and ginger.
- Heat oil in a deep sauce pan or pot. Add the onions, minced garlic and ginger and sauté on medium low until soft and starting to turn golden (about 10-15 minutes)
- Add 1 tablespoon curry powder (add 1/2 to 1 Tablespoon more for extra so iciness) and stir in for 1 minute until fragrant.
- Add 1 tablespoon tomato paste and mix in with onions and spices.
- Add the lentils, potatoes, carrots and cinnamon stick (if using) to the pan. Pour in enough water (I use the water from soaking lentils) or vegetable broth to completely cover the lentils & veggies.
- Bring everything to a boil then turn to low heat. Cover with lid and simmer for 30-45 until soft.
- When lentils are soft, mix in 1/2 tsp salt, taste and add more if needed. I added 1 tsp in total. Fold in some chopped chives or cilantro and serve with steamed rice or Indian bread like naan.
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