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Before you jump to Malabar Egg Curry recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good Pertaining To Your Health.
Every person has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. Many individuals have lived with this school of thought for many years, and they additionally pass this on to their children. This thought is known all over the world and people just take it as fact without knowing if this is really true. In this post we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
Your heart is an additional thing that can be helped by consuming apples. With all the ingredients that you’ll find in apples, which includes fiber, they work together to help your heart health. You might also be surprised to learn that another way apples can help your heart is by lowering cholesterol. Needless to say to get all the benefits from apples you will need to know that most of the benefits can be found in the apples skin. And your best choice is to come across a local farm that grows just organic apples and be sure you eat the skin as well so you can get the most advantages of the apple.
In conclusion, I guess an apple a day really can keep the doctor away and now you know why. The one thing you should recognize is that we only discussed some of the benefits of eating apples. You’ll be able to discover many more benefits for your health when it comes to apples. I really hope that the next time you go to the supermarket you find yourself getting plenty of apples. It can really help your overall health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to malabar egg curry recipe. To make malabar egg curry you only need 18 ingredients and 12 steps. Here is how you do it.
The ingredients needed to prepare Malabar Egg Curry:
- Use 5 eggs
- Provide 2 Tbsp Coconut Oil
- Get 1/2 Tsp Mustard Seeds
- Provide 2 sprigs Curry Leaves
- Use 3 Green chillies, Chopped
- Get 1/2 Cup Onion, finely Chopped
- Use 1 Tomato, finely chopped
- Get 3/4 Cup Thick Coconut Milk
- Get 1 Cup Thin Coconut Milk
- Provide 1/2 Tbsp Garlic Paste
- Get 1/2 Tbsp Ginger Paste
- Take 3/4 Tbsp Red Chilli Powder
- Provide 3/4 Tbsp Coriander Powder
- Get 1 Tsp Blackpepper powder
- Get 1/2 Tsp Fennel Seeds Powder
- You need 1/4 Tsp Turmeric Powder
- You need 1/2 Tsp Garam Masala Powder
- Prepare 1 3/4-2 Tsp Salt, or as required
Steps to make Malabar Egg Curry:
- Hard boil the eggs, open the shell, and slice the eggs into 2 halves.
- In a pan, add 2 Tbsp of coconut oil, add mustard seeds allow it to crackle. Now add in curry leaves and broken dried chillies, chopped green chillies and saute for a minute.
- Add ginger garlic paste and saute till the hint of raw smell vanishes.
- Now add in finely chopped 1/2 cup of onion and continue to saute till it looks light golden brown.
- Finely chop or roughly process 1 large tomato and add this into the onion mixture. Mix well everything and allow tomatoes to get cooked.
- Now add all the spices, mix well and saute for 2 minutes.
- Add 1 1/2 cup of thin coconut milk,mix well such that everything blends well together.
- Keep the flame on medium heat, add salt and bring it boil.
- Add in boiled eggs, gently mix everything such that masala coats eggs.
- Close lid and keep in simmer for about 10 minutes.
- Now add Thick coconut milk and continue to cook in simmer till you reach the desired consistency.
- Serve it with Appam, Puttu, Pathiri or even with Roti or steamed rice.
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