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Before you jump to Spicy Chicken Curry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. But at times the last thing you wish to do is prepare a whole dinner for yourself and your family. Sometimes all you want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by guilt about slipping on your diet. This may be possible because lots of the popular fast food places are trying to make their menus healthy now. Here’s how it’s possible to eat healthfully when you’re at a fast food place.
Milk, juice and water will be the best selections for beverages. When you consume a huge soft drink you are putting a lot of empty calories to your day. Usually just one serving of soft drinks should be eight ounces big. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. Most fast food soft drinks are a minimum of twenty ounces large. Typically, however, they are 30 ounces. This means that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices or plain water are more healthy options.
Traditional logic tells us that one certain way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, permitting someone else cook dinner is just what you need. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to spicy chicken curry recipe. To make spicy chicken curry you only need 18 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Spicy Chicken Curry:
- Use 500 g chicken wings
- You need 1 Tbsp grated garlic
- Get 1 Tbsp grated ginger
- Provide 1 onion, sliced
- You need 2 potatoes
- You need 1 Tbsp olive oil
- Get 100 g tomato puree or more if you wish
- Take 330 ml water
- Use 400 g yogurt
- Get 3 Tbsp milk
- Prepare 5 cardamon pods
- You need 1 Tbsp coriander
- You need 1 Tbsp cumin
- Get 2 tsp turmeric
- Provide 1/2 tsp cloves
- Provide 1 tsp paprika powder
- Provide 1 tsp red chili powder
- Get 1 tsp cinnamon powder
Steps to make Spicy Chicken Curry:
- Season the chicken wings with salt and pepper. Put them into a pot with the garlic and ginger. Fry until the chicken browns, then add the sliced onion and continue frying.
- Put the cardamon into the pot. When you start to smell the cardamom, put in the tomato puree and boil for a few minutes.
- Cut each potato into quarters and add to the pot with all other spices, water and yogurt. Cook for more than half an hour on a low to medium heat.
- Finally, add the milk, season with more salt if needed, and cook for another 10 minutes.
- Prepare cooked rice on a plate, pour on the curry and it's ready to eat!
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